• 8 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tsp cayenne pepper
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  • 1 tsp garlic powder
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  • salt and freshly ground pepper
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  • Tabasco sauce: 10 to 20 “hits”
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 24 oz mixed mushrooms
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  • 4 cup sweet onion, chopped
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  • 1 tbsp tomato paste
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  • 14.5 oz can diced tomatoes
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  • 1 tbsp freshly squeezed lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tbsp each of cumin, paprik...
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  • 1 tbsp ground ginger
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  • 1/2 tbsp cayenne pepper, or to t...
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  • 1 1/2 tsp garlic powder
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  • 1 1/2 tsp onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cup milk, heated to a very...
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  • 1 lb whole wheat elbow macaroni
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  • 5 tbsp sweet butter, divided
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  • 3 tbsp flour
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  • 1 tsp dried mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb chicken wing
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  • juice of 2 limes (about ½ cup)
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  • salt and pepper
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  • Tabasco sauce to taste
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  • 3 tbsp fresh cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 cup fresh cilantro, packed
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  • 1 cup fresh mint leaves, packed
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  • 1/2 cup walnuts, lightly toasted
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  • 1/4 cup freshly grated Parmesan
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13 lb whole chicken, cut up, rin...
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  • 3 tsp Kosher salt, divided
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  • 3 tsp Ground Black pepper, divided
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  • 2 tsp ground Cinnamon, divided
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  • 3 tsp Dry mustard, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb canned crab claws, drained
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  • 1 lb large portobello mushrooms
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  • 1 x egg, lightly beaten
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  • 2 tsp Dijon-style mustard
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  • 1/2 tsp Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium butternut squash (about...
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  • Goya empanada discos
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  • 1/2 x Vidalia onion, chopped
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  • 2 x chicken breasts
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  • 1/2 cup chicken broth
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x boneless chicken breasts, cu...
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  • 3 small-medium sized heads of br...
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  • 3 tbsp olive oil
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  • 3/4-1 cup low sodium soy sauce
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  • 2 teaspoons OR Tablespoons garli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb whole wheat pasta
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  • 1/2 lb fresh spinach, washed tho...
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  • 1 cup part-skim Ricotta cheese
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  • 1 cup freshly grated parmesan
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  • 1/3 cup toasted chopped walnuts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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  • 2 tbsp olive oil
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  • 3 tbsp flour
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  • 3 x cloves of minced garlic
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  • 1 large sweet onion, chopped coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 cup basil leaves, packed (abou...
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  • 2 tbsp sun-dried tomatoes
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  • 3 x cloves garlic
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  • 1/2 cup olive oil
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  • 1/2 cup walnuts, lightly toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Medium Shells, cooked accor...
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  • 2 plus cup Mayonnaise
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  • 1 medium yellow onion, diced
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  • 3 large stalks of celery, chopped
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  • 1 16 oz. jar Sweet Gherkin Pickles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole chicken, cut up
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  • 1/4 cup olive oil
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  • 2 x cloves of garlic, smashed
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  • A generous amount of ground blac...
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  • A pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.3 lb lean ground turkey
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  • 1/2 x green Bell pepper, chopped...
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  • 1 cup finely chopped Vidalia onion
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  • 1 small minced shallot
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  • 1/2 tsp minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13.5 oz whole wheat penne
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  • 1 6-oz bag baby spinach, coarsel...
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  • 1/4 lb sliced prosciutto coarsel...
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  • 1/2 tsp lemon Juice
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  • 1 cup shredded Parmesan Reggiano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 6.5 oz. cans chopped clams, st...
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  • 1 cup bottled clam juice
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  • 5 slices bacon, coarsely chopped
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  • 2 tbsp sweet butter
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  • 1 large Vidalia onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13 oz package cheese ravioli
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  • 3 heaping Tablespoons pure pumpk...
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  • 2 tbsp Vidalia onion, finely minced
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  • 1 tbsp unsalted butter
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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  • 2/3 cup Buttermilk
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  • 1/3 cup sugar
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    +
  • 4 tbsp white vinegar
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  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 large veal shanks, 2 to 2 ½ in...
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  • 2 cup flour, seasoned with salt...
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  • 7 tbsp olive oil, divided
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  • 4 tbsp sweet butter
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    +
  • 1 1/2 cup dry white cooking wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x chicken breasts, bone in, or...
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  • 1 x Habanera pepper, seeded and...
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  • 2 tbsp mustard
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  • 2 tsp each of dried basil, thyme...
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  • 1/3 cup chopped scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh chopped oregano
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    +
  • 1/2 cup fresh chopped thyme
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    +
  • 4 x Bay leaves
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  • 1 x head of garlic, peeled and f...
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    +
  • Zest of 4 lemons
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 1/4 cup olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 1 medium Vidalia onion, diced
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    +
  • 1 large green or yellow zucchini...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pint ripe grape or cherry toma...
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    +
  • 1 x yellow pepper, seeded and diced
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  • 1/2 cup fresh Basil, finely chopped
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  • 1 small Bermuda onion, finely ch...
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  • 1/4 lb Brie, rind removed and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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