• 9 Ingredients
  • 4 lb chicken wing
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  • juice of 2 limes (about ½ cup)
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  • salt and pepper
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  • Tabasco sauce to taste
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  • 3 tbsp fresh cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Extra-Virgin olive oil
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  • 1/3 cup cider vinegar
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  • 3 tbsp honey
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  • 3 cup corn
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  • 1 15 ½ can black beans, rinsed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium butternut squash (about...
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  • Goya empanada discos
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  • 1/2 x Vidalia onion, chopped
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  • 2 x chicken breasts
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  • 1/2 cup chicken broth
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x boneless chicken breasts, cu...
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  • 3 small-medium sized heads of br...
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  • 3 tbsp olive oil
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  • 3/4-1 cup low sodium soy sauce
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  • 2 teaspoons OR Tablespoons garli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb whole wheat pasta
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  • 1/2 lb fresh spinach, washed tho...
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  • 1 cup part-skim Ricotta cheese
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  • 1 cup freshly grated parmesan
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  • 1/3 cup toasted chopped walnuts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 whole chicken, cut up
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  • 1/4 cup olive oil
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  • 2 x cloves of garlic, smashed
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  • A generous amount of ground blac...
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  • A pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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  • 2 tbsp olive oil
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  • 3 tbsp flour
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  • 3 x cloves of minced garlic
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  • 1 large sweet onion, chopped coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1.3 lb lean ground turkey
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  • 1/2 x green Bell pepper, chopped...
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  • 1 cup finely chopped Vidalia onion
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  • 1 small minced shallot
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  • 1/2 tsp minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cup basil leaves, packed (abou...
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  • 2 tbsp sun-dried tomatoes
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  • 3 x cloves garlic
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  • 1/2 cup olive oil
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  • 1/2 cup walnuts, lightly toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb large shrimp
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  • 2-3 tbsp olive oil
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  • 1 15 oz can diced tomatoes, drained
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  • 2 x stalks celery, diced
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  • 6 x scallions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13.5 oz whole wheat penne
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  • 1 6-oz bag baby spinach, coarsel...
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  • 1/4 lb sliced prosciutto coarsel...
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  • 1/2 tsp lemon Juice
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  • 1 cup shredded Parmesan Reggiano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13 oz package cheese ravioli
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  • 3 heaping Tablespoons pure pumpk...
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  • 2 tbsp Vidalia onion, finely minced
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  • 1 tbsp unsalted butter
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 lb pork tenderloin cut in...
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  • 2 tbsp sweet onion, minced
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  • 1 tsp minced garlic
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  • 12 oz bottle Root Beer
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  • 3 tbsp orange juice (or fresh-sq...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb Eggplant, green cap rem...
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  • 1 1/4 lb yellow and green zucchini
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  • olive oil
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  • Oregano or mixed Italian seasoning
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  • 1/2 lb white mushrooms, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh chopped oregano
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  • 1/2 cup fresh chopped thyme
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  • 4 x Bay leaves
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  • 1 x head of garlic, peeled and f...
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  • Zest of 4 lemons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 large veal shanks, 2 to 2 ½ in...
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  • 2 cup flour, seasoned with salt...
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  • 7 tbsp olive oil, divided
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  • 4 tbsp sweet butter
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  • 1 1/2 cup dry white cooking wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pint Brussels sprouts (about 1...
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  • 4 oz diced pancetta (or thickly-...
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  • 5 tbsp olive oil
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  • 2 tbsp white wine
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  • 5 x cloves garlic, sliced length...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lb Boneless Sirloin Steak, abo...
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  • 3/4 cup good quality olive oil
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  • 1 cup soy sauce
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  • 3/4 cup honey
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  • 3 tsp minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x boneless pork chops – about...
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  • 10 oz bag fresh spinach, washed...
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  • 1 cup low-sodium chicken stock
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  • 2 tsp fresh ginger, grated
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  • 2 x cloves of garlic, minced or...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pint ripe grape or cherry toma...
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  • 1 x yellow pepper, seeded and diced
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  • 1/2 cup fresh Basil, finely chopped
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  • 1 small Bermuda onion, finely ch...
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  • 1/4 lb Brie, rind removed and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x semi-boneless leg of lamb (5...
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  • 4 x cloves garlic, minced
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  • 1 tsp sea salt
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  • 1/2 tsp freshly ground black pepper
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  • 3 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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    +
  • 1 tsp minced garlic
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  • 1 medium Vidalia onion, diced
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  • 1 large green or yellow zucchini...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 to 2 lb flank steak
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  • 1/2 cup Extra Virgin olive oil
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  • 1/3 cup soy sauce
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  • 3 tbsp red wine vinegar
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  • 3 tbsp freshly squeezed lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb leftover of lamb, cut into...
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  • 1/2 lb Barley, rinsed in a strai...
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  • 3/4 lb yellow onions, peeled and...
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  • 4 x cloves minced garlic
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  • 3/4 lb carrots, peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 x whole wheat uncooked lasagn...
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  • 1 x onion, chopped coarsely
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  • 29 oz. can 100% pumpkin (not pum...
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  • 30 oz part skim ricotta
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  • 2 tsp minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all