• 15 Ingredients
  • 1 cup sifted cake-flour, not sel...
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  • 1/2 cup plus 1 Tablespoon of gra...
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    +
  • 1/3 plus 1/4 cup low-fat milk
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    +
  • 6 tbsp unsalted butter, softened
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  • 1 large egg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb whole wheat pasta
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    +
  • 1/2 lb fresh spinach, washed tho...
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    +
  • 1 cup part-skim Ricotta cheese
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    +
  • 1 cup freshly grated parmesan
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    +
  • 1/3 cup toasted chopped walnuts...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cup milk, heated to a very...
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  • 1 lb whole wheat elbow macaroni
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    +
  • 5 tbsp sweet butter, divided
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    +
  • 3 tbsp flour
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    +
  • 1 tsp dried mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cup crushed low-fat graham...
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    +
  • Juice of 7 limes or about 3/4 cu...
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    +
  • Zest of 2 limes
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    +
  • 32 oz container low-fat or no-fa...
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    +
  • 8 oz package low-fat cream chees...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1 cup all-purpose flour
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    +
  • 1 heaping cup grated freshly-gra...
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  • 3/4 cup cold skim milk
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    +
  • 4 tbsp cold butter, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cup all-purpose flour
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    +
  • 2 tsp baking soda
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    +
  • 2 tsp baking powder
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    +
  • 1/2 tsp salt
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    +
  • 2 tsp ground cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 sheets frozen puffed pastry, t...
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    +
  • 2 cup sharp cheddar cheese, grat...
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    +
  • 1 cup chutney
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    +
  • 2 tbsp Dijon-style mustard
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    +
  • 1/4 tsp cayenne pepper (or to ta...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • whole wheat pizza dough
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    +
  • 3/4 cup blend of freshly grated...
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    +
  • 1 x ripe pear, cored and sliced...
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    +
  • 1/2 cup dried figs, sliced
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    +
  • 2 tbsp fresh cilantro, chopped f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb canned crab claws, drained
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    +
  • 1 lb large portobello mushrooms
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    +
  • 1 x egg, lightly beaten
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    +
  • 2 tsp Dijon-style mustard
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    +
  • 1/2 tsp Worcestershire sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 cup fresh cilantro, packed
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    +
  • 1 cup fresh mint leaves, packed
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    +
  • 1/2 cup walnuts, lightly toasted
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 x whole wheat uncooked lasagn...
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  • 1 x onion, chopped coarsely
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    +
  • 29 oz. can 100% pumpkin (not pum...
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    +
  • 30 oz part skim ricotta
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    +
  • 2 tsp minced garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pint ripe grape or cherry toma...
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    +
  • 1 x yellow pepper, seeded and diced
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    +
  • 1/2 cup fresh Basil, finely chopped
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    +
  • 1 small Bermuda onion, finely ch...
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    +
  • 1/4 lb Brie, rind removed and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
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    +
  • 1/4 cup unsweetened cocoa
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    +
  • 1 cup sugar
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    +
  • 1 tsp baking powder
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    +
  • 1/2 tsp baking soda
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb pre-made pizza dough
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    +
  • olive oil
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    +
  • powdered garlic
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    +
  • 2 cup Fontina cheese, shredded
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    +
  • 6 oz dried figs, quartered or 4...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp cilantro, chopped
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    +
  • the juice of ½ a lemon
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    +
  • 6 oz plain yogurt
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 cup crumbled Blue or Gorgonzol...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh cilantro, packed
    -
    +
  • 1 cup fresh mint leaves, packed
    -
    +
  • 1/2 cup walnuts, lightly toasted
    -
    +
  • 1/4 cup freshly grated Parmesan
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    +
  • 2 tbsp fresh lime juice (about 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant (approximately...
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    +
  • 1 x puff pastry sheet
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    +
  • 1 large shallot minced
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    +
  • 1/3 cup sun-dried tomatoes
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    +
  • 1/2 cup chopped walnuts, toasted
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package frozen puff pastry (2...
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    +
  • 4 oz dried Mission figs, diced...
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    +
  • 1/4 tsp dried rosemary or thyme
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    +
  • 1/2 cup water
    -
    +
  • 1 tbsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cup basil leaves, packed (abou...
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    +
  • 2 tbsp sun-dried tomatoes
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    +
  • 3 x cloves garlic
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    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup walnuts, lightly toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup graham cracker crumbs
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    +
  • 1/3 cup granulated sugar
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    +
  • 1/3 cup butter (melted)
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    +
  • 2 packages cream cheese, softene...
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    +
  • 1 1/4 cup granulated sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13.5 oz whole wheat penne
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    +
  • 1 6-oz bag baby spinach, coarsel...
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    +
  • 1/4 lb sliced prosciutto coarsel...
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    +
  • 1/2 tsp lemon Juice
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    +
  • 1 cup shredded Parmesan Reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups finely ground low-fat...
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    +
  • 2 tbsp brown sugar
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    +
  • 6 tbsp butter, melted
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    +
  • 1 tsp lime zest
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    +
  • 1 heaping cup blackberries (or r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13 oz package cheese ravioli
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    +
  • 3 heaping Tablespoons pure pumpk...
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    +
  • 2 tbsp Vidalia onion, finely minced
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    +
  • 1 tbsp unsalted butter
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    +
  • 1/2 cup white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 oz package peeled & cubed but...
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    +
  • 1 large sweet onion, finely chopped
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    +
  • 1 1/2 cup fast-cook polenta
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    +
  • 3/4 plus 1/4 cup freshly grated...
    -
    +
  • 2 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb raw shrimp, peeled, deveine...
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    +
  • 1 medium-large Vidalia onion, ch...
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    +
  • 1 x Jalapeno pepper, minced
    -
    +
  • 1 x clove garlic, minced
    -
    +
  • 2-3 tbsp olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all