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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 anchovies
  • finely grated zest of 1 lemon
  • sea salt and freshly ground black pepper
  • a clove of garlic peeled
  • a small loaf of rustic bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2/3 cup brown rice
  • 1/3 cup wild rice
  • 1 x red pepper
  • 1 x green pepper
  • 2 x stalks celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 130.0g bag of salad leaves
  • 3.0 tbsp of your favourite dressing ,...
  • 1 red pepper , deseeded, then sliced
  • 410.0g can of cannellini or butter beans
  • 1 carrot , peeled, then coarsely grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • Small handful blueberries
  • 2 ozs (55 mLs) water
  • 1/2 orange, segmented
  • 1/2 a pink grapefruit, segmented and...
  • 1/4 bottle Prosecco wine, chilled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
  • 2 tsp cumin seeds
  • 1 tsp coriander (cilantro) seeds
  • 1 tsp paprika
  • 1-2 tbs olive oil
  • 1 small red onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 5 apples (or so, use your favourite k...
  • 350 g low-fat vanilla yogurt
  • 175 g dried cranberries
  • 1 cup mandarin orange segments (optio...
  • 400 g trail mix (the mix of nuts and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 onion chopped
  • white wine
  • vegetable stock
  • 200 g risotto rice (i used carnaroli...
  • 2-3 carrots, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 grapefruit juice
  • 1 handful (small) raspberries
  • 1 handful (small) of blueberries
  • 1 creme fraiche for serving
  • 2 red plums, stones removed and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 500.0g floury potatoes , cut into chunks
  • small bunch mint , half roughly chopped
  • 6 white or wholemeal pitta breads , h...
  • 200.0ml natural yogurt
  • ½ iceberg lettuce , shredded, to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup chopped fresh chives
  • 1/2 cup chopped onion
  • 1/4 cup chopped cheese , chunks (your...
  • 1/2 cup vinegar
  • 4 asparagus spears , raw, cut on the...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 small red onion , finely chopped
  • 1 Tbsp mustard , DeJong (or your favo...
  • 4 cups green cabbage , shredded and c...
  • 1/2 tsp salt
  • 1 large red apple , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup Italian dressing (or your fav...
  • 1/4 cup chopped apple
  • 1/2 cup thinly sliced celery
  • nuts (to sprinkle)
  • 2 Tbsps raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • olive oil
  • 4 large eggs
  • ground black pepper
  • 3/4 lb potato , like hairloom, red-sk...
  • fresh ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups green cabbage or red cabbage ,...
  • 1 tsp black pepper
  • 2 cups vegetable stock
  • 1/2 cup tomato sauce
  • 1 cup onion , finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 leeks , sliced
  • 2.0 tbsp olive oil
  • 1.0 tbsp soy sauce
  • 100.0g cheddar , coarsely grated
  • 2 large carrots , peeled and coarsely...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps yellow mustard or stone groun...
  • 1 large dill pickles , finely chopped...
  • 8 slices of your favourite bread (Who...
  • 2 green onions , White parts only, fi...
  • 1 tsp salt and pepper (or to Taste)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/2 cup fresh strawberries , hulled a...
  • 2 roma tomatoes
  • 2 garlic cloves
  • 1/4 cup red onion
  • kosher salt
  • Show all (19)
  • Nutrition by Foodily 84% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tomatoes , diced
  • 1/4 cup white vinegar
  • 1 cup celery , diced (optional)
  • 2/3 cup white sugar
  • 2 cups cooked pasta (fussili/rigatoni...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb (250 g) baby potatoes, quartered
  • 1 tbsp (15 mL) olive oil
  • 1 tbsp (15 mL) butter, divided
  • 8 boneless, skinless chicken thighs,...
  • 1/4 tsp (1 mL) each salt and freshly...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • Toast
  • 3-5 sliced black olives , for flower...
  • 1/2 cup fresh mushrooms , sliced
  • black pepper , to taste
  • 1/4 cup whole wheat flour
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 large carrot , peeled and grated
  • 1 green chilies , chopped (Use 2 if y...
  • 2 cucumbers , chopped into real small...
  • 1 tsp mustard seeds
  • 2 Tbsps yellow lentils , washed and s...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 carrot (1/2 if its large)
  • 1 slice American cheese (or your favo...
  • Optional (shoose 1 option)
  • 2 Tbsps fat free sour cream
  • 1/4 Tbsp salt (or to taste)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
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