• 15 Ingredients
  • 1 medium carrot diced
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  • 2 small stalks celery diced
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  • 1 medium onion diced
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  • 6 medium crimini mushrooms (aka...
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  • 1 C butternut squash cut into 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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  • 8 cup good vegetable broth or water
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  • 6 x garlic cloves, unpeeled
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  • 1 x large white onion, sliced
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  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, white and pale gree...
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  • and chopped
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  • 1 clove garlic, peeled and minced
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  • 3?4 lb. shelled fresh young fava...
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  • about 2 lbs. unshelled favas
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups shelled fresh fava beans...
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  • 2 lemons, halved
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  • 4 large artichokes (3/4 lb each)
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  • 2 oz guanciale (smoked pork jowl...
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  • 2 cups thinly sliced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons anise seeds
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  • 4 garlic cloves, coarsely chopped
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  • 1/2 teaspoon loosely packed saff...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 700.0ml vegetable stock or chick...
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  • ½ bunch spring onions , cut into...
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  • 2 sticks celery , finely chopped
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  • 150.0g baby carrots , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 large yellow onion, minced
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  • 2 tsp crushed garlic
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  • 2 lbs boneless lamb stew meat
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  • 1 tbsp cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12-16 oz. of fresh pasta
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  • 4-5 small artichokes
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  • sea salt & pepper
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  • 1 leek, outer leaves removed, cu...
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  • 1/2 lb. chard (or other nice lea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound chicken cutlets, about 1...
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  • Salt and freshly ground pepper
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  • 2 tablespoons canola oil
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  • 1 tablespoon fresh lime juice, p...
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  • 1 pound fresh fava beans, shelled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 650.0g potatoes
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  • serve with a dollop of crème fra...
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  • 600.0ml water
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  • 225.0g broad beans
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  • 900.0g firm white fish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.5 lbs of fava bean pods (yield...
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  • 1 large onion, diced
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  • 2 bunches of green onions, finel...
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  • 2 large or 2 small bunches of fr...
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  • Juice from 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 1/2 cups dried fava beans
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  • 1 large handful wild or cultivat...
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  • 2 smoked ham hocks
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  • 1/4 cup extra-virgin olive oil
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  • 1 small yellow onion, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups small brown Egyptian fava...
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  • 4 cloves garlic, smashed
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. crushed red chile flakes
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  • Kosher salt, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tbsp. vegetable oil
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  • 2 large yellow onions, peeled an...
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  • 3 cloves garlic, peeled and chopped
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  • 1 3 ⁄4 lbs. boneless lamb should...
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  • into 1 1⁄4 " cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. dried fava beans
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  • 1/4 cup extra-virgin olive oil,
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  • plus more, to taste
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  • 6 cloves garlic, quartered
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  • 5 sprigs fresh thyme
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices lean bacon, chopped
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  • 1/2 pound linguica, chopped
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  • 1/2 large onion, minced
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  • 1/2 teaspoon pepper, or to taste
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  • Leaves from 1 large sprig of min...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium to large artichokes
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  • 2 tablespoons olive oil
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  • 2 ounces pancetta, cut into smal...
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  • 2 green onions, thinly sliced
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  • 1 cup shelled and peeled fava be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 green pepper chopped
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  • 1 red pepper chopped
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  • 5 stalks celery chopped
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  • 1 zuccini sliced and chopped
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  • 3 cloves garlic minced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 can chopped tomatoes
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  • 1 crushed garlic
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  • 1 teaspoon Worcester sauce
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  • 2 cups of frozen broad beans
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  • 2 cloves of crushed garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
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  • 1 teaspoon ground cinnamon
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  • 8 ounces green beans , ends trim...
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  • 1 teaspoon ground cumin
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  • 1/4 cup raisins or dried currant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 100 ml red wine (optional)
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  • 1 tablespoon olive oil
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  • 500 g chopped tomatoes (1 tin)
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  • 1/2 teaspoon basil
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  • 1/2 teaspoon dill
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 cloves garlic
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  • 2 tablespoons extra-virgin olive...
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  • 1 (14 ounce) can canned tomatoes...
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  • 2 tablespoons tomato paste
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  • 1 pinch salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 lbs fava bean pods
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  • 2 large onions , chopped
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  • 2 tablespoons chopped fresh oregano
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  • 1/4 cup crumbled feta cheese
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  • 6 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons chopped fresh parsley
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  • 1 pound Portuguese chourico saus...
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  • 2 (19 ounce) cans fava beans, dr...
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb button mushroom , halved
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  • 2 tablespoons anise seeds
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    +
  • 4 garlic cloves , chopped
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  • 1/4 cup coarsely chopped parsley
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  • 1/4 cup lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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