• 15 Ingredients
  • 1 medium carrot diced
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  • 2 small stalks celery diced
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  • 1 medium onion diced
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  • 6 medium crimini mushrooms (aka...
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  • 1 C butternut squash cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups shelled fresh fava beans...
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  • 2 lemons, halved
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  • 4 large artichokes (3/4 lb each)
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  • 2 oz guanciale (smoked pork jowl...
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  • 2 cups thinly sliced onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons anise seeds
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  • 4 garlic cloves, coarsely chopped
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  • 1/2 teaspoon loosely packed saff...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • salt & freshly ground black pepper
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  • 1 teaspoon ground cinnamon
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  • 8 ounces green beans , ends trim...
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  • 1 teaspoon ground cumin
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  • 1/4 cup raisins or dried currant
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons chopped fresh parsley
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  • 1 pound Portuguese chourico saus...
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  • 2 (19 ounce) cans fava beans, dr...
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 cups long-grain rice
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  • 1 zucchini , diced
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  • 1 teaspoon fresh ground black pe...
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  • 28 ounces tomatoes , chopped
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 100 ml red wine (optional)
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  • 1 tablespoon olive oil
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  • 500 g chopped tomatoes (1 tin)
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  • 1/2 teaspoon basil
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  • 1/2 teaspoon dill
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb zucchini
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  • 1 cup of peeled carrot
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  • 2 sliced onions
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  • 1 1/2 lbs tomatoes
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 eggplant , cut into small cube...
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  • 1 zucchini , diced (courgette)
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  • 4 tablespoons extra virgin olive...
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  • 4 ounces feta or mozzarella cheese
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  • 8 ounces frozen fava beans , cooked
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup canned green French flagel...
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  • Freshly ground black pepper
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  • 1/4 pound pancetta grilled and c...
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  • 1 quart veal stock or beef broth
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  • 1/2 cup diced carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all