LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 6 lb fava beans (unshelled)
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  • 1 large cloves garlic, peeled
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  • 1/2 bunch basil, cleaned
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  • 3 tbsp white wine vinegar
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  • 1 1/2 tbsp grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 150 g baby rocket (arugula) leaves
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  • 200 g frozen broad (fava) beans,...
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  • 1 cup green olives, pitted and h...
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  • 1 cup (160g) Kalamata olives, pi...
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  • shaved parmesan, to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 small baguette, sliced
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  • olive oil, for drizzling
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  • sea salt flakes
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  • 2 zucchini (courgettes), thinly...
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  • 1 baby cos (romaine) lettuce, le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 15 quail eggs
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  • 1 c shelled fava beans or peas
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  • 1 c fresh basil leaves
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  • 0.5 c fresh parsley leaves
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  • 0.333333 c pine nuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup whole almonds (about 3 o...
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  • 3 pounds fresh fava beans, shelled
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh shelled young fava...
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  • 2 cups fresh shelled English peas
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  • 1 good handful of fresh mint
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  • 1/3 cup Reggiano parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 artichoke heart, sliced thinly...
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  • Parmigiano Reggiano or Pecorino...
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  • 1 teaspoon thyme leaves
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  • 1 cup fresh porcinis, sliced thi...
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  • 1 cup shucked and blanched fava...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all