• 9 Ingredients
  • 3 medium tomatoes, cut into ½-in...
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  • 2 ½ cups diced cucumber, about 1...
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  • ½ cup diced medium red onion (so...
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  • ¼ cup finely chopped fresh flat-...
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  • 2-3 Tablespoons freshly squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 3 big heirloom tomatoes of diff...
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  • 1 pint cherry tomatoes, most fl...
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  • 3-4 middle eastern cucumbers, h...
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  • 3 scallions, bulb end removed,...
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  • 1/4 red onion, thinly sliced, o...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The lamb:
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  • 2 pounds boneless leg of lamb
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 6-inch whole-wheat pitas,split
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 teaspoons ground sumac,...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 6-inch whole-wheat pitas,split
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • Salad
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  • 1/4 cup lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pitas, torn into 1-inch pieces
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  • 1 1/2 pounds butterflied leg of...
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  • 1/3 cup plus 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons unseasoned rice...
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  • 1 small garlic clove, minced
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  • Scant 1/2 teaspoon cumin seed, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tomatillos
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  • 1 cup cilantro leaves
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  • 1/4 cup lime juice
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  • 2 cloves garlic, peeled
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  • 1 jalapeño pepper, seeded, devei...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint grape tomatoes, halved
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  • 4 small pickling cucumbers, peel...
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  • 1 small red onion, halved and th...
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  • 1 green bell pepper, cored, quar...
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red bell pepper, stemmed, se...
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  • 1 medium cucumber, peeled, see...
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  • 1 large or 2 medium ripe tomat...
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  • 1 small red onion, minced
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  • 1/4 cup minced fresh parsley le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 red onions or mild white o...
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  • 3-4 sprigs fresh mint , shredded
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  • 3 small cucumbers , peeled, cut...
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  • 1 tablespoon ground sumac
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  • 1 bunch flat leaf parsley , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cup baby spinach
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  • 3-5 slices of red onion
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  • 3-5 slices cucumber
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  • 3-5 grape tomatoes
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  • 2 mushrooms, sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons all purpose Greek se...
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  • 1 1/2 cups coarsely chopped cucu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh parsley
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  • 1 garlic clove (chopped)
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  • 3 pita breads (torn into small p...
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  • 1 cucumber (seedless or with seeds)
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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