• 10 Ingredients
  • 4 cups water
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  • 1 1/2 cups farro
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  • 2 teaspoons salt
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  • 1 pound tomatoes, chopped (use c...
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  • 1/2 sweet onion, chopped (I like...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 heaping cup dried farro
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  • 6 cups of boiling water
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  • 2 teaspoons salt
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  • 1 large zucchini, diced
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  • 1 medium onion diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup farro
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  • fresh mozzarella (diced)
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  • olives (we used beautiful purple...
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  • cucumber
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  • red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, washed and dried
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  • 1 teaspoon fresh garlic, minced
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  • 1/2 cup walnuts, toasted
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  • 1 cup Manchego cheese, grated
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  • 1/4 to 1/2 cup Extra Virgin Oliv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 carrot, finely diced
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  • 1 small celery root, peeled and...
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  • 1 small onion, finely diced
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  • 2 celery ribs—1 finely diced and...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup farro (7 ounces)
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  • Water
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  • salt
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  • 6 ounces thin green beans
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  • 1 cup pure olive oil, for frying
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup farro
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  • Juice of 2 lemons
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  • 1/4 tsp. salt
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  • Freshly ground pepper, to taste
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups farro (10 ounces)
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  • 3 tablespoons flax seed or sunfl...
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  • 2 garlic cloves, minced
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  • Finely grated zest and juice of...
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  • 1 fennel bulb—halved, cored and...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups farro (3/4 pound)
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • salt and freshly ground pepper
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  • 1/2 pound cherry tomatoes, halved
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 small yellow onion, quartered
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  • 1 small carrot, halved
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  • 1 celery rib, halved
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  • 12 ounces farro (1 3/4 cups)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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    +
  • 1 small yellow onion, quartered
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  • 1 small carrot, halved
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    +
  • 1 celery rib, halved
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    +
  • 12 ounces farro, 1 3/4 cups
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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  • 2 tablespoons extra-virgin olive...
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  • 3 ounces thinly sliced pancetta
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  • 8 radishes, sliced 1/4 inch thick
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  • 1/4 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup farro
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1 small red onion, finely chopped
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  • 2 ounces dry chorizo, skinned an...
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  • 3/4 pound cleaned squid— bodies...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups farro, soaked in wate...
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  • 1/3 cup olive oil
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  • 2 Tbs. red wine vinegar
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  • 2 Tbs. fresh lemon juice
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  • 4 tsp. brined-cured green pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound farro, rinsed and drained
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    +
  • 2 carrots, halved crosswise
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  • 1 small onion, halved
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  • 1 celery rib, halved crosswise
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    +
  • 2 garlic cloves, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup farro (see Note)
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    +
  • 2 cups water
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  • 1/3 cup hazelnuts (1 1/2 ounces)
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  • 3/4 cup fresh baby peas or thawe...
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  • 3/4 teaspoon coriander seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
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    +
  • 2 fresh hot red chiles, seeded a...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons thick coconut crea...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cup uncooked farro
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    +
  • 1 medium red onion, cut in half
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    +
  • 1 x clove garlic
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    +
  • handful of fresh parsley plus 1...
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    +
  • 1/2 tsp salt, plus more if needed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup walnuts
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    +
  • 1 1/2 pounds shiitake mushrooms,...
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  • 3/4 cup plus 2 tablespoons extra...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
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    +
  • 1 cup farro
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    +
  • 1 teaspoon salt
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    +
  • 1/2 cup blanched almonds, roughl...
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    +
  • Wine-roasted garlic (recipe foll...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup pine nuts, preferably fr...
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1 small shallot, minced (2 table...
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    +
  • salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds farro (about 3 cups)
    -
    +
  • 2 quarts water
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    +
  • salt
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    +
  • 2 large garlic cloves, very fine...
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 each small onion, small carrot...
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  • 1 small rosemary sprig
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    +
  • 2/3 cup farro (4 ounces)
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    +
  • 2 cups chicken stock or low-sodi...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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