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Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups water
  • 1 cup farro
  • 8 ozs mushrooms, quartered
  • 1 lb green beans, trimmed and cut int...
  • 1 Tbsp oil
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro
  • 4 ozs halloumi, sliced 1/4 inch thick
  • 1 lb asparagus, blanched and cut into...
  • 1 (19 oz) can chickpeas, drained and...
  • 1/4 cup walnuts
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 salmon fillets
  • Sprig each of dill and parsley
  • 3 black peppercorns
  • Half an onion (whole)
  • 200 g uncooked spelt (preferably whol...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 strips of bacon
  • 2 cups chopped fresh spinach
  • 1 1/2 cups cooked farro
  • 2 tsp. white wine vinegar
  • kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 cups farro (10 ozs)
  • 3 Tbsps flax seed or sunflower seed oil
  • 2 garlic cloves, minced
  • Finely grated zest and juice of 1 lemon
  • 1 fennel bulb—halved, cored and cut i...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 to 6
  • 1 cup farro
  • 3 cups water
  • Salt
  • 8 ozs mushrooms
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  • Nutrition by Foodily 85% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 250 g farro
  • 6 springs onions, sliced
  • 40 g dried cranberries, soaked in wat...
  • 10-15 x kalamata olives, sliced in half
  • 2 x pomegranates, seeds removed
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 4.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup uncooked farro or wheat berries
  • 1 cup shelled green peas (about 3/4 l...
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 cup cubed seeded watermelon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup uncooked farro or wheat berries
  • 1 cup green peas
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 1 cup cubed watermelon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Pesto
  • Cooked grains (brown rice, farro, or...
  • Salt and pepper
  • Vinegar
  • Halved cherry tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice, barl...
  • 1 cup dried cranberries or cherries
  • 1/3 cup canola or toasted walnut oil
  • The zest and juice of 2 oranges
  • The zest and juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 bunches small beets, trimmed
  • 2/3 cup uncooked farro
  • 3 cups water
  • 3/4 tsp kosher salt, divided
  • 3 cups trimmed watercress
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • Pico De Gallo & Guacamole
  • Back on Track II Spelt Berry salad
  • Homemade taco seasoning
  • Spiced Black Beans (2 cups cooked bla...
  • Daiya Cheese or other vegan cheese
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 30 Ingredients
  • 700 g whole piece of wild salmon skin on
  • 80 g table salt
  • 80 g caster sugar
  • Zest of one orange
  • 2 tbs chopped fresh dill
  • Show all (30)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tsps corn oil
  • 4 large portobello mushroom caps
  • 4 cloves garlic, minced
  • 1/4 cup parsley leaves, chopped
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tsps corn oil
  • 4 large portobello mushroom caps
  • 4 cloves garlic, minced
  • 1/4 cup parsley leaves, chopped
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 24 Ingredients
  • ½ cup organic Veganaise
  • 2 tsp agave
  • ¼ tsp dry chipotle powder
  • ¼ tsp garlic powder
  • ¼ tsp sea salt
  • Show all (24)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps yellow mustard or stone groun...
  • 1 large dill pickles , finely chopped...
  • 8 slices of your favourite bread (Who...
  • 2 green onions , White parts only, fi...
  • 1 tsp salt and pepper (or to Taste)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
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