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  • 13 Ingredients
  • 1 cup farro
  • Kosher salt
  • 2 cups 1-inch pieces pumpernickel bread
  • 5 Tbsps olive oil, divided
  • Freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 cups water
  • 1 cup farro (semi-pearled is easiest...
  • 4 Tbsps olive oil, plus more for brus...
  • 2 Tbsps Champagne vinegar or white wi...
  • 1 Tbsp white balsamic vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 small acorn squash, peeled and sliced
  • 2 carrots, peeled cut into sticks
  • 2 parsnips, peeled and cut into coins
  • 2 shallots, sliced
  • 1 bunch broccolini
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 9 Ingredients
  • 2 cups uncooked farro
  • 1 1/2 cups chopped kale
  • 1/4 cup olive oil
  • 1 cup chopped cucumber
  • 1/2 cup sunflower seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup farro
  • 3 golden beets, tops removed and rese...
  • 1 ½ cups chopped cucumber (leave peel...
  • 6 ozs feta, diced
  • ¼ cup diced red onion
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 stalks green garlic (or scallions),...
  • 1/4 tsp fine grain sea salt, plus mor...
  • 2 Tbsps fresh lemon juice
  • 1/3 cup / 80 ml extra virgin olive oil
  • 2 Tbsps ripe avocado
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups blackberries, divided
  • 1/4 cup balsamic vinegar
  • 2 Tbsps honey
  • 2 Tbsps lemon juice
  • 1 Tbsp finely chopped red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 bunches small beets, trimmed
  • 2/3 cup uncooked farro
  • 3 cups water
  • 3/4 tsp kosher salt, divided
  • 3 cups trimmed watercress
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 1/2 lbs beets; combination gold and...
  • 1 1/2 cups dried farro
  • 3 Tbsps cider vinegar
  • 1 Tbsp honey
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 700 g whole piece of wild salmon skin on
  • 80 g table salt
  • 80 g caster sugar
  • Zest of one orange
  • 2 tbs chopped fresh dill
  • Show all (30)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup farro
  • 4 ozs halloumi, sliced 1/4 inch thick
  • 1 lb asparagus, blanched and cut into...
  • 1 (19 oz) can chickpeas, drained and...
  • 1/4 cup walnuts
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cup uncooked farro
  • 1 medium red onion, cut in half
  • 1 x clove garlic
  • handful of fresh parsley plus 1 Tbsp...
  • 1/2 tsp salt, plus more if needed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup spelt
  • 5 Tbsps plus 1 tsp olive oil, divided
  • Salt and pepper
  • 1/4 cup celery leaves
  • 1/4 cup total destemmed carrot tops a...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • The vinaigrette:
  • 1 shallot, minced
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 3 Tbsps red wine vinegar + more to taste
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
  • 2 Tbsps extra-virgin olive oil
  • 3 ozs thinly sliced pancetta
  • 8 radishes, sliced 1/4 inch thick
  • 1/4 cup raspberry vinegar
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups uncooked farro (or substitute...
  • 1 medium red onion, cut in half
  • 1 clove garlic
  • handful of fresh parsley plus 1 Tbsp...
  • 1/2 tsp salt, plus more if needed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup frozen peas, thawed
  • 1 (4-oz) jar pimentos, drained and fi...
  • 1/2 cup chopped celery
  • 1 to 2 Tbsps raw, unfiltered apple ci...
  • 1 to 2 tsps honey
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
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