- Cooking Light
-
- Cook time:
- 7 Ingredients
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1 cup uncooked farro or wheat berries
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1 cup shelled green peas (about 3/4 l...
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1/2 tsp salt
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1/4 tsp freshly ground black pepper
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1 cup cubed seeded watermelon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 10 Ingredients
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15-20 baby beets with greens
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2 medium onions
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3 Tbsps olive oil, divided
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1 cup semi-pearled farro
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1 Tbsp sherry vinegar
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 16 Ingredients
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2 cups spelt, semi-pearled farro, or...
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1 tsp kosher salt plus more for seaso...
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2 Tbsps vegetable oil
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2 1/2 tsps curry powder (such as Madras)
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2 tsps yellow mustard seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 9 Ingredients
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1 cup semi-pearled farro
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Kosher salt
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1 cup sliced celery cut very thinly o...
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1/4 cup celery leaves
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1/4 cup quartered pitted green olives
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- Nutrition by Foodily 89% match
- Calories per gram: 2.2
- Total fat: High
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- Serious Eats
-
- Cook time:
- 15 Ingredients
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6 cups water
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1 cup farro
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1 tsp salt
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1/2 cup blanched almonds, roughly cho...
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Wine-roasted garlic (recipe follows)
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- Nutrition by Foodily 93% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 8 Ingredients
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1 cup uncooked farro
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Salt
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1/2 lb wild mushrooms (use a mix of y...
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Olive oil
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Freshly ground black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 11 Ingredients
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1 medium butternut squash (about 2 lbs)
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5 to 6 Tbsps olive oil, divided
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Salt and freshly ground black pepper,...
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1 cup semi-pearled farro
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1/3 cup toasted pepitas (I used, and...
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- Nutrition by Foodily 91% match
- Calories per gram: 1.3
- Total fat: High
- Show all
HF
High fiber
- 13 Ingredients
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1 cup farro
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Kosher salt
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2 cups 1-inch pieces pumpernickel bread
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5 Tbsps olive oil, divided
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Freshly ground black pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
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1 cup uncooked spelt or wheat berries
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4 cups water
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2 cups shelled unpeeled fava beans (a...
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1/2 cup chopped drained oil-packed su...
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1/2 cup diced celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 9 Ingredients
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1 1/4 cups semi-pearled farro
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2 cups green beans or haricots verts,...
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2 medium-size tomatoes (preferably he...
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1 6-oz can olive oil-packed tuna, dra...
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1/2 cup pitted, sliced nicoise or kal...
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.5
- Total fat: High
- Show all
-
Jamie Oliver
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- Cook time:
- 13 Ingredients
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a good bunch of fresh herbs flat leaf...
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2 aubergines cut into chunks
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2 green courgettes halved lengthways...
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extra virgin olive oil
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sea salt and freshly ground black pepper
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
-
Giada De Laurentiis
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- Cook time:
- 11 Ingredients
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Freshly ground black pepper
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1 lb tomatoes, seeded and chopped
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2 tsps salt, plus more to taste
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2 Tbsps balsamic vinegar
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4 cups water
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- 7 Ingredients
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1 cup uncooked farro or wheat berries
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1 cup green peas
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1/2 tsp. salt
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1/4 tsp. freshly ground black pepper
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1 cup cubed watermelon
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Whole Living
-
- Cook time:
- 10 Ingredients
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1 cup farro
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1 cup fresh shelled peas (from 1 lb p...
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2 ozs pea shoots, torn into bite-size...
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1/3 cup small fresh mint leaves
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1/3 cup almonds, toasted and chopped
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 12 Ingredients
-
2 cups semi-pearled farro, rinsed and...
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1 Tbsp kosher salt + more to taste
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3 Tbsps olive oil
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4 small apricots, halved and pitted
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1 Tbsp sugar
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- 16 Ingredients
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2 Tbsps EVOO
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1 x 400g tin cannellini beans, rinsed...
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Juice and zest of 1 lemon (use a micr...
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L cup low fat, natural yoghurt
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2 Tbsps light sour cream
- Show all (16)
- Nutrition by Foodily 88% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Serious Eats
-
- Cook time:
- 12 Ingredients
-
1 cup diced carrot
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1 cup diced leek
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Kosher salt and freshly ground black...
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2 Tbsps finely chopped fresh thyme
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4 cups cooked farro (recipe follows)
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 12 Ingredients
-
1 cup farro
-
3 golden beets, tops removed and rese...
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1 ½ cups chopped cucumber (leave peel...
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6 ozs feta, diced
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¼ cup diced red onion
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
1 1/4 cups uncooked spelt (farro), ri...
-
2 1/2 cups water
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1/3 cup chopped fresh mint
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1/3 cup chopped fresh parsley
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1/4 cup minced red onion
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 14 Ingredients
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1/4 lb. feta (1 cup), preferably she...
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Freshly ground black pepper
-
2 oz. watercress, trimmed and cut in...
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8 baby artichokes, trimmed, and quart...
-
2 sprigs fresh oregano
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 11 Ingredients
-
1 lb farro, bulgar wheat, or spelt
-
3 or 4 zucchini, a mixture of yellow...
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2 bulbs fennel, cored and thickly sli...
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1 red onion, peeled and cut into wedges
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2 red peppers, deseeded and cut into...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 9 Ingredients
-
2 cups farro (about 8 ozs)
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2 garlic cloves, minced
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1 1/2 cups (packed) fresh basil leaves
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1/2 cup freshly grated Parmigiano-Reg...
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1/4 cup extra virgin olive oil
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 3.6
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 13 Ingredients
-
1/2 cup wild rice
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-- Kosher salt as needed
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3/4 cup farro (see Note)
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3/4 cup French green lentils (see Note)
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1/4 cup balsamic vinegar, or to taste
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
- Show all
-
Giada De Laurentiis
-
- Cook time:
- 11 Ingredients
-
1/2 cup pitted black olives
-
1 medium red pepper, cut into thin st...
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1 Tbsp Dijon mustard
-
1/4 cup sherry vinegar
-
1 small bunch chives, snipped (about...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 2.2
- Total fat: High
- Show all
V
Vegetarian
- SF Gate
-
- Cook time:
- 8 Ingredients
-
3/4 cup dried farro (about 2 cups coo...
-
1/2 cup fresh corn
-
1/2 cup halved small cherry tomatoes
-
3 ozs mozzarella cheese, diced (or su...
-
1 1/2 Tbsps red wine vinegar
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Med
- Show all
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