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  • 12 Ingredients
  • 2 salmon fillets
  • Sprig each of dill and parsley
  • 3 black peppercorns
  • Half an onion (whole)
  • 200 g uncooked spelt (preferably whol...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 34 Ingredients
  • 4 skin-on duck breast halves
  • 1 tsp aged balsamic vinegar
  • Juice of 1/2 a lemon
  • 1 stick cinnamon
  • Handful arugula or baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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