• 10 Ingredients
  • 4 cups water
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  • 1 1/2 cups farro
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  • 2 teaspoons salt
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  • 1 pound tomatoes, chopped (use c...
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  • 1/2 sweet onion, chopped (I like...
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • Pesto
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  • Cooked grains (brown rice, farro...
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  • Salt and pepper
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  • Vinegar
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  • Halved cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cup (825g) farro
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  • 2 bay leaves
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  • 2 quarts (2l) water
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  • 2 tablespoons olive oil
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  • 1/2 pound (225g) mushrooms, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 5 cups cooked farro, cooled
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  • 3 cups finely diced raw zucchini...
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  • 2 cups diced fresh tomatoes
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  • 25 basil leaves (about 1 large b...
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  • 1 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • a good bunch of fresh herbs flat...
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  • 2 aubergines cut into chunks
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  • 2 green courgettes halved length...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup farro
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  • 1 cup apple cider
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  • 2 teaspoons kosher salt, more as...
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  • 2 bay leaves
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  • 8 tablespoons extra-virgin olive...
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro
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  • 1 cup cherry tomatoes
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  • 1 chicken breast, grilled
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  • 2 pieces corn on the cob, grilled
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  • 10 basil leaves, chiffonade
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 aubergines cut into chunks
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  • 2 fennel bulbs trimmed and thick...
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  • extra virgin olive oil
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  • 4 garlic cloves peeled
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  • 2 red peppers deseeded and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 small yellow onion, quartered
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  • 1 small carrot, halved
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  • 1 celery rib, halved
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  • 12 ounces farro (1 3/4 cups)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 small yellow onion, quartered
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  • 1 small carrot, halved
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  • 1 celery rib, halved
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  • 12 ounces farro, 1 3/4 cups
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
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  • 2 fresh hot red chiles, seeded a...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons thick coconut crea...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • About 1 hour
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  • 4 to 6
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  • From Fraîche chef-owner Jason Tr...
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  • 1 1/4 cups uncooked farro
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  • 1 bay leaf and sprig of thyme ti...
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  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup uncooked farro
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  • 1 medium red onion, cut in half
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  • 1 x clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 tsp salt, plus more if needed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 c whole-grain farro
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  • 3 c water
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  • 1 pn salt, plus more as needed
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  • 6 T extra-virgin olive oil
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  • 1 t sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups semi-pearled farro, rinse...
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  • 1 tablespoon kosher salt + more...
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  • 3 tablespoons olive oil
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  • 4 small apricots, halved and pitted
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups of cooked farro
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  • 10-12 cherries, pitted and slice...
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  • 6 basil leaves, roughly chopped
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  • 1/4 cup of extra virgin olive oil
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  • 1 tablespoon of champagne vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup semi-pearled farro (see Note)
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  • Kosher salt to taste
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  • 2 tablespoons capers, rinsed and...
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  • 3 to 4 tablespoons finely choppe...
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  • 1 can of garbanzo beans (15.5 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups farro*
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  • 3 to 4 cucumbers, halved and sliced
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup halved and sliced red onion
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  • 1 cup small basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup farro
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon grated lemon zest
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound farro
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  • 1/3 cup extra virgin olive oil
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  • 8 to 10 baby artichokes, pared d...
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  • 1 red onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups farro (about 8 ounces)
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    +
  • 2 garlic cloves, minced
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  • 1 1/2 cups (packed) fresh basil...
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  • 1/2 cup freshly grated Parmigian...
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    +
  • 1/4 cup extra virgin olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup dried farro (about 2 cup...
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  • 1/2 cup fresh corn
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  • 1/2 cup halved small cherry toma...
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  • 3 ounces mozzarella cheese, dice...
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Stonyfield Organic 0% fa...
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  • 1/4 cup plus 2 tablespoons chopp...
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    +
  • 2 tablespoons white wine vinegar
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  • 2 tablespoons mayonnaise
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked farro or kumat, r...
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  • 4 cups water
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  • 2 tsp. salt
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  • 1/4 cup extra virgin olive oil,...
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  • 1/4 cup red wine vinegar, or as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all