• 8 Ingredients
  • 4 large tomatoes
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  • 3 large cloves garlic, crushed
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  • 3 tbsp olive oil (separated)
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  • 1/2 cup white wine
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  • 4 cod fillets (about 4 oz each)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 cups diced onion
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  • 2 14.5-ounce cans no-salt-added...
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  • 1/2 15-ounce can no-salt-added n...
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  • 1 medium chipotle chile pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup Supremely Spicy Sabra Hummus
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  • 2 tablespoons flour
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  • Small Pitas
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  • Sliced tomato
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 6 chicken breasts, boneless and...
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  • 1 28 oz can tomatoes
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  • 1 medium onion, sliced
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  • 4 cloves garlic, minced
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces crimini mushrooms, wipe...
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  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 3/4 cup diced tomatoes
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  • 1 tablespoon toasted pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb shaped pasta, cooked al dente
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  • 1 tbsp olive oil (or cooking spray)
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  • 1 medium onion, chopped
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  • 3 boneless, skinless chicken bre...
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  • 1 sprig each of rosemary and sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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  • 1/2 teaspoon celery seed
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  • 2 egg whites, lightly beaten
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup panko bread crumbs (or o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) frozen peas, thawed...
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  • 1 1/3 cups diced low-sodium deli...
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  • 2 medium tomatoes, diced
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  • 2 scallions, minced
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  • 2 tablespoons champagne vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz Lump Crab Meat
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  • 1/3 cup Panko breadcrumbs
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  • 1 egg, beaten
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 lb Chuck Roast
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  • 2 tablespoons chili powder
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  • 2 teaspoons cumin
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  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 pound ground Italian sausage,...
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 2 tablespoons Italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon grapeseed oil (or v...
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  • 1 large onion, peeled and cut in...
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  • 1 large tomato, large diced
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  • 4 large garlic cloves, minced
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  • 2 sprigs fresh oregano, leaves only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 tablespoons olive oil
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  • 2 lbs Oxtails, rinsed and patted...
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  • 1 tablespoon kosher salt
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  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 large, ripe tomatoes, about 4...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 12 large garlic cloves, peeled b...
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  • Finely ground sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large Hass Avocados
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  • 1 teaspoon lemon juice
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  • 1 ½ cups small cubed rustic bread
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  • 1 medium tomato, cored, diced
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  • 1/3 cup spinach leaves, thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 bell peppers, tops cup off
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  • 1 cup rice, cooked
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  • 2 tablespoons dill, chopped
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  • 1 teaspoon ground allspice
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs, divided
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  • 6 tablespoons milk, divided
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  • 4 tablespoons jack cheese, divided
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  • cooking spray
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  • 2 flour tortillas (I used carb b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 large red pepper, diced
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  • 3 large garlic cloves, coarsely...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken thighs, rinsed and pat...
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  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder (not...
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  • 2 tablespoons chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion, diced
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    +
  • 1 large bell pepper, diced (your...
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  • 1 1/4 to 1 1/2 lbs ground turkey...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Quick tomato Sauce for Cal...
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  • 1 cup chopped fresh basil leaves
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  • 8 ounces mixed sopressata, hot s...
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  • 1 cup ricotta cheese, drained
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  • 8 ounces smoked mozzarella chees...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/4 cups all purpose flour
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • Pinch of sugar
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    +
  • 1 tsp kosher salt
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    +
  • 1 1/2 sticks unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 sprigs fresh oregano
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    +
  • 3 sprigs fresh basil
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    +
  • 3 tablespoons unsalted butter, r...
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    +
  • 3 garlic cloves
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • cooking spray
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    +
  • 2 large onions, diced
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 large sweet bell peppers (yell...
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    +
  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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