LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large avocados, peeled, pitted...
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  • 2 tablespoons minced white onion
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  • 2 tablespoons minced pickled jal...
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  • 2 garlic cloves, minced
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  • 1/4 lime, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 5 small carrots, diced
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  • 1 small onion, diced
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  • 1/2 red pepper, diced
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  • 1/4 cup water
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  • 4 cups kale, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup local honey
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  • 1/2 cup light brown sugar
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup low sodium soy sauce
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1/2 tsp coriander seeds, crushed...
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  • 1/2 head of cabbage, sliced into...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 large tomatoes
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  • 3 large cloves garlic, crushed
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  • 3 tbsp olive oil (separated)
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  • 1/2 cup white wine
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  • 4 cod fillets (about 4 oz each)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons honey
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  • 3/4 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • pinch of paprika
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  • 1 teaspoon fresh garlic, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 6oz Tilapia Loins
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  • 1 orange, juiced
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  • 1/2 lime, juiced
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  • 1 tablespoon local honey
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds red potatoes, cut i...
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  • 1/2 pound ground sausage, crumbled
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  • 1 medium onion, diced
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  • 1 tablespoon butter
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • One 14 ounce can quartered artic...
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  • One 8 ounce brick cream cheese,...
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  • 4 cloves garlic, minced
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  • 1 cup mayonnaise
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  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 6 chicken breasts, boneless and...
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  • 1 28 oz can tomatoes
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  • 1 medium onion, sliced
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  • 4 cloves garlic, minced
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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  • 1 tablespoon salt
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  • 2 teaspoons pepper
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  • 1 tablespoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds sweet potatoes (yams),...
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  • 3 tablespoons unsalted butter, d...
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 12 large eggs, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb shaped pasta, cooked al dente
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  • 1 tbsp olive oil (or cooking spray)
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  • 1 medium onion, chopped
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  • 3 boneless, skinless chicken bre...
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  • 1 sprig each of rosemary and sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 lb butternut squash, quartered
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 2 cups milk
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  • 6 oz brie cheese, rind removed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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  • 1/2 teaspoon celery seed
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  • 2 egg whites, lightly beaten
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup panko bread crumbs (or o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds ground pork
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  • 1/2 cup pure Maple Syrup
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  • 1/2 cup light brown sugar, packed
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  • 1/4 cup ice water
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  • 1 tablespoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 4 large sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1-2 pinches crushed red pepper f...
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  • 1 teaspoon fresh thyme leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 package Kings Hawaiian Dinner...
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  • 4 Italian sausages, casings removed
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  • 1 cup onion, diced
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  • 4 tablespoons unsalted butter, p...
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  • 1 1/2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 4 russet potatoes, scrubbed and...
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  • 6 garlic cloves, minced
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  • 1 tbsp fresh thyme leaves
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  • 1/4 cup unsalted butter, melted,...
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  • 1/4 cup olive oil, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon diced shallot
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  • 1 jalapeno, stemmed, seeded & diced
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  • 1 tablespoon diced poblano chile...
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  • 1 tablespoon diced Anaheim chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 2 cups sliced carrots
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  • 2 cups sliced mushrooms
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  • 2 cups chopped asparagus
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 10 cups sliced onions, preferabl...
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  • 2 cups sliced shallots, about 4-5
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  • 2 teaspoons kosher salt
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  • 7 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound ground beef
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  • 3/4 cup panko bread crumbs
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  • 3/4 cup diced onion
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  • 1/2 cup classic hummus
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  • 2 1/2 tablespoons tandoori spice...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 pork tenderloins, rinsed and p...
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  • 1 bunch of cilantro, coarsely ch...
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  • 4 cloves garlic, chopped
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  • 1 shallot, minced
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  • 1 jalapeno, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all