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18 Farmgirl Gourmet cooking spray recipes
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- 16 Ingredients
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cooking spray
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2 large onions, diced
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1 tsp ground cumin
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3 large sweet bell peppers (yellow, r...
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1 Tbsp brown sugar
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2 bay leaves
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2 Tbsps cilantro, coarsely chopped
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2 Tbsps Italian parsley, coarsely cho...
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28 oz can crushed tomatoes
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1/4 tsp crushed red pepper flakes
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salt and pepper, to taste
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up to 1 cup of water (if needed)
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8 eggs
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pinch of paprika
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10 Korean Chili Threads (optional)
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shaved Parmesan (optional)
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- 6 Ingredients
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4 slices bacon, cut into 2 inch squares
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4 slices bread, crust removed & cut i...
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1/4 head iceberg lettuce, cut into 2...
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1/4 cup mayonnaise
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12 cherry tomatoes, cut in half
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cooking spray
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- 11 Ingredients
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4 eggs, divided
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6 Tbsps milk, divided
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4 Tbsps jack cheese, divided
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cooking spray
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2 flour tortillas (I used carb balanc...
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4 strips crisp bacon
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1/2 large avocado, sliced
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1/2 large tomato, sliced
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2 Tbsps sour cream
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1 Tbsp sriracha (or other hot sauce)
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1 tsp milk
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- 13 Ingredients
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1 package of dried corn husks
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cooking spray
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1 lb chorizo
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1/2 medium onion, diced
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1 red pepper, diced
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1 c fresh or frozen sweet corn
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3 garlic cloves, minced
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3 tsp chili powder
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1 tsp ground cumin
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1 tsp salt
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2/3 c vegetable shortening PLUS 1/3 c...
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4 c masa harina
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3 c chicken stock
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- 17 Ingredients
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7 wonton wrappers, sliced into strips
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2 chicken breasts
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1 Tbsp soy sauce
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1/2 tsp sesame oil
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cooking spray
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4 cups romaine torn lettuce
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1 cup spinach leaves
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3 mandarin oranges, peeled and sectioned
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2 large mushrooms, washed and sliced
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2 scallions, sliced
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1 tsp toasted sesame seeds
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1/2 cup low fat mayonnaise
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6 Tbsps local honey
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3 Tbsps rice wine vinegar
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2 tsps dijon mustard
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1 tsp grated fresh ginger
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1/2 tsp sriracha sauce (or other hot...
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- 10 Ingredients
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cooking spray
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1 small yellow onion, coarsely chopped
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1 orange bell pepper, coarsely chopped
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1 package Firm Tofu, diced
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2 Tbsps red curry paste
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1 13.5 oz can Lite Coconut Milk
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1 tsp salt
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1/2 lime, juiced
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8 oz rice noodles, cooked
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1/4 cup cilantro, chopped
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- 18 Ingredients
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3 sprigs fresh oregano
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3 sprigs fresh basil
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3 Tbsps unsalted butter, room tempera...
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3 garlic cloves
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1 Tbsp lemon juice
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1/4 tsp kosher salt
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2 Tbsps grapeseed oil (or olive oil)
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1/2 cup minced shallot
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3 garlic cloves, minced
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3 cups grape tomatoes
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1/2 cup white wine
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2 Tbsps balsamic vinegar
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1/2 tsp sugar
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1/3 cup Italian parsley, coarsely cho...
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1 whole salmon, about 3 lbs, skinned...
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2 Tbsps grapeseed oil
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salt & pepper, to taste
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cooking spray
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- 10 Ingredients
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1 tbsp cumin seed
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1 tbsp yellow mustard seed
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1 tbsp dill seed (not weed)
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1 tbsp coriander seed
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2 tbsp fennel seed
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1 tbsp kosher salt
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2 tbsp white sugar
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3/4 tsp black pepper
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1 salmon (2 sides)
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cooking spray or olive oil
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- 20 Ingredients
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4 Tilapia loins
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cooking spray
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salt and pepper to taste
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1/4 cup raw cashews
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1/4 tsp cayenne pepper
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1 tsp sesame oil, or olive oil
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1 Tbsp fresh ginger, grated
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5 cloves garlic, minced
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3 cups brussels sprouts, trimmed and...
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1 cup roasted red pepper, diced
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2 green onions, sliced
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1 tsp yellow curry powder
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2 tsps red curry paste
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1 tsp ground cumin
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4 tsps low sodium soy sauce
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1 Tbsp brown sugar, packed
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1 tsp salt
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1 14 oz can light coconut milk
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2 Tbsps cilantro leaves, torn
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cooked white or brown rice
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- 14 Ingredients
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1/3 lb butternut squash, or other win...
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2 Tbsps olive oil
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1/2 recipe of Homemade Ricotta Cheese...
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2 large eggs
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1/2 cup parmesan, finely grated
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1/4 cup fresh sage, finely chopped
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salt and pepper, to taste
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3 large eggs
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1 1/2 cups water
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1 1/4 cups all-purpose flour
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1/2 tsp salt
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1 Tbsp unsalted butter, melted (or co...
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1 jar of your favorite Marinara Sauce
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1/2 cup parmesan cheese, grated
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- 10 Ingredients
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1 lb shaped pasta, cooked al dente
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1 tbsp olive oil (or cooking spray)
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1 medium onion, chopped
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3 boneless, skinless chicken breasts,...
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1 sprig each of rosemary and sage
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1 medium tomato, diced
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3 cloves garlic, minced
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1/2 cup red wine
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1 cup reduced sodium chicken broth
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salt and pepper to taste
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- 8 Ingredients
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4 boneless skinless chicken breasts,...
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1/2 onion, sliced thin
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1/2 jalapeno pepper, sliced into thin...
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3 cloves garlic, coarsely chopped
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3 chipotle chiles in adobo sauce, fin...
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2/3 cup sour cream
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2 tbsp parmesan cheese (such as Kraft...
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cooking spray
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- 25 Ingredients
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3 Tbsps olive oil
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2 lbs Oxtails, rinsed and patted dry
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1 Tbsp kosher salt
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1 Tbsp ground cumin
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1 Tbsp garlic powder
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2 Tbsps chili powder
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2 tsps cayenne pepper
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1 large onion, coarsely chopped
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5 garlic cloves, coarsely chopped
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1 15 oz can diced tomatoes
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2 cinnamon sticks
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1 red thai chile (optional)
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2 cups frozen corn
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1 15 oz can black beans, drained and...
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1 small jalapeno, minced
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2 garlic cloves, coarsely chopped
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1 tsp chili powder
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1/2 tsp cumin
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3 Tbsps cilantro, chopped
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cooking spray
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salt and pepper to taste
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12 wonton wrappers
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1 cup fat free sour cream (or any typ...
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2 Tbsps Sriracha Sauce
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1/2 cup crumbled Queso Fresco cheese
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- 13 Ingredients
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1 regular sized foil oven bag (or mak...
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cooking spray
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1/2 cup uncooked orzo
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2 tsp olive oil, divided
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1 cup tomato, diced
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3/4 cup green onions, sliced
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1/2 cup feta cheese (about 2 ozs)
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1/2 tsp lemon rind, grated
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1 tbsp lemon juice
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1/4 tsp salt
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1/4 tsp pepper
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3/4 lb shrimp (uncooked, shelled, tal...
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1/4 cup basil, chopped
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- 15 Ingredients
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1 1/2 lbs ground turkey
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2/3 cup onion, chopped
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2/3 cup green peppers, chopped
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cooking spray
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3 cloves garlic, minced
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1 tbsp dried oregano
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1/3 cup orange chipotle glaze
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8 whole peppers
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2/3 cup ketchup
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2 cups quinoa
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1 cup fresh orange juice
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8 cups sugar
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2 cups apple cider vinegar
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1 cup soy sauce
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One 7-oz can chipotle peppers in adob...
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- 14 Ingredients
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1 tbsp olive oil
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1 medium onion, diced
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2 tsp chipotle chile powder
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2 tsp cumin
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1 tbsp garlic, minced
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3 cans black beans, drained and washed
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5 cups chicken stock
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3 roma tomatoes, diced
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1 1/2 cups corn, frozen
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1/5 oz can mexican tomato sauce (chil...
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5 corn tortillas, sliced into 1 inch...
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cooking spray
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cheddar cheese, grated
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sour cream
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