• 10 Ingredients
  • 1/2 cup chopped red bell pepper...
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  • 1/2 cup chopped zucchini
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  • 1/2 cup chopped yellow squash
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped mushrooms (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbl harissa paste
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  • juice of ? a lemon
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  • 1 lb halibut, cut into 4
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  • salt to taste
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  • 4 cups tomato juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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  • 1 eggplant (peeled every other s...
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  • 3-4 zucchini (peeled every other...
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  • 1 red bell pepper (we used orang...
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  • 1 green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 8 large eggs
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  • 1/2 cup plain greek yogurt
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  • 4-5 x good grinds of sea salt
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  • pinch of freshly ground black pe...
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  • 2 tbsp fresh chives, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup chopped green onions, gr...
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  • ¼ cup mayo
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  • 2 eggs
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  • 2 tablespoons chopped chives
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  • 1 lemon, zested and juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 cups thinly sliced onion
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  • 1 teaspoon chopped fresh thyme
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  • 2 cups thinly sliced red bell pe...
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  • 5 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
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  • 4-6 x chicken thighs, with bones...
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  • 1/2 lb kielbasa, andouille, farm...
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  • 1 x onion, coarsely chopped
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  • 1 x red bell pepper, seeded and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup fresh corn (2 ears), or fr...
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  • 2 small crookneck squash or zucc...
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  • 1/3 c. red bell pepper
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  • 1 carrot
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  • 1/2 small yellow onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped red bell pepper
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  • 1 small onion, minced (about 1/2...
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  • 2 garlic cloves, minced
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  • 2 cups yellow cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 13-16 oz. package pre-cooked P...
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  • 1 medium-size red bell pepper 1...
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  • 1/4 cup lemon juice
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  • 2 Tablespoons of your favorite m...
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  • 1 Tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 4 EGGS
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  • 1/4 cup water
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  • 2 tsp. grated Parmesan cheese
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  • 1/2 tsp. dried basil leaves
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  • 1/4 tsp. garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 new potatoes
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  • 2 pieces thick-cut bacon
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  • 4 large eggs
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  • -- Kosher salt, to taste
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  • -- Freshly ground black pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbs. brown sugar
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  • 3/4 cup fine yellow cornmeal
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  • 2/3 cup hot water
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  • 1/4 cup unbleached white flour
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  • 1 tsp. salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped zucchini
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  • 1 1/4 cups shredded reduced-fat...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped yellow squash
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (1 lb) spaghetti
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 3 cloves garlic
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  • 1 cup grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups broccoli florets , cut small
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  • 3 teaspoons Splenda sugar substi...
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  • 1/4 cup raspberry vinegar
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  • 2 cups cauliflower florets , cut...
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  • 1/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 poblano chiles (1 green & 1 red)
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  • 1 teaspoon fresh ground black pe...
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  • 1/2 cup Spanish olive oil
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  • 1 chicken bouillon cube or beef...
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  • 1 large green bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 green olives
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  • 4 celery ribs , cut into 1 inch...
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  • 3 ounces baby lettuce leaves
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  • 1 green bell pepper , cut into t...
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  • 1/2 cup crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup minced yellow onion
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  • 1/2 cup whole milk
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  • 1 cup granulated sugar
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  • 2 cups farmer cheese or ricotta...
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 (32 ounce) carton reduced-sodi...
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  • 1 teaspoon cayenne pepper
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  • 2 jalapenos, seeded, chopped
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  • 1/2 teaspoon coarse salt (kosher...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup homemade salsa
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  • 2 teaspoons cumin
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  • 1 (19 ounce) can dark red kidney...
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  • 16-18 6-inch corn tortillas
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  • 1 lb chorizo sausage (can be pur...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/4 teaspoon fresh ground nutmeg
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  • 3 cups Japanese eggplants , halv...
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  • 2 brown rice cakes (I used Lundb...
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  • salt , to taste
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  • 2 ounces light farmer cheese , g...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh herbs, chopped
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  • 1/2 teaspoon saffron threads
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  • 2 pounds shrimp
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  • 2 pounds mussels (cleaned)
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  • 1 red bell pepper, grilled, peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all