• 6 Ingredients
  • 2 duck breasts - mine were nice...
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  • 1/4 cup grade B pure maple syrup
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  • 1/2 teaspoon crushed red pepper
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  • zest from one orange
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  • 1 teaspoon fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • Whole grain, artisan baked bread...
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  • Locally cured ham, thickly sliced
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  • 1 honey crisp apple, cored and...
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  • 1 Baked acorn squash (or sweet...
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  • 2 tablespoons pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1 bunch collard greens, rinsed (...
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  • 4 slices bacon (I got some of th...
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  • 1 small onion, diced
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon 100% pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cracked farro
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  • 3 cups water
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  • a few pinches salt
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  • 2+ Tbsp maple syrup
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  • 1/2 cup soy creamer (for pouring...
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup flour (all purpose – spoon...
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 lb butternut squash cut in...
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  • 2 tbsp pure maple syrup
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  • 3/4 cup apple cider (from a rece...
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  • 2 tbsp Cider Vinegar
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  • 1 x shallot, diced (I skipped)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small head leafy, green lettuc...
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  • 1/2 bunch watercress, stems disc...
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  • 1/2 bunch arugula, stems discard...
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  • 1 large purple spring onion, thi...
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  • a small handful baby carrots, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 8 slices turkey bacon
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  • 2 ripe pears, such as Bartlett o...
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  • 4 McIntosh, Honey Crisp, Gala or...
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  • 1 cup cloudy apple cider (eyebal...
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  • 1 cinnamon stick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 sticks cinnamon
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  • 1/2 vanilla bean split
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  • 2 tablespoons brown sugar
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  • Pinch of nutmeg
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  • 4 whole apples , (Cortland, Gala...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons maple syrup
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  • 1/2 teaspoon crushed red pepper...
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  • 8 ounces kale
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • vegetable oil (for frying)
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  • maple syrup
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  • cinnamon sugar
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  • 3 cups farmer cheese
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  • 6 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all