LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 medium fennel bulbs, trimmed f...
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  • 2 1/4 pounds / 36 ounces farmer...
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  • 2 large cloves garlic, thinly sl...
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  • 10 cups good-tasting vegetable b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 duck breasts - mine were nice...
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  • 1/4 cup grade B pure maple syrup
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  • 1/2 teaspoon crushed red pepper
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  • zest from one orange
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  • 1 teaspoon fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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  • 1 eggplant (peeled every other s...
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  • 3-4 zucchini (peeled every other...
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  • 1 red bell pepper (we used orang...
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  • 1 green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbsp Sesame Oil
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  • 1 onion, fine diced
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  • 2 tsp garlic, thinly sliced
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  • 1 1/2 small nub lemongrass (abou...
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  • 1 1/2 cups Italian black rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 crumb-crust recipe , made with...
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  • 5 (8-ounce) packages farmer chee...
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  • 3 3/4 tablespoons all-purpose flour
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  • Finely grated zest of 1 orange
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  • Finely grated zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • Dressing:
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons kosher salt
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  • Pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons rolled oats
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  • 1 egg white
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  • 1 tablespoon vanilla-flavored wh...
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  • 3 tablespoons farmer cheese
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  • pinch of grated orange zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds moist, orange-fleshed w...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup wildflower honey
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/4 cup sherry vinegar
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  • 1 cup orange juice
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  • 2 medium oranges, sliced thin, t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 grapefruit, preferably red or...
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  • 3 cups freshly squeezed orange j...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 16 baby carrots, preferably from...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons rolled oats
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  • 1 egg white
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  • 1 tablespoon vanilla-flavored wh...
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  • 3 tablespoons farmer cheese
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  • pinch of grated orange zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 4 ounces red potatoes
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  • 1 ounce lean reduced-sodium ham
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  • 1 teaspoon canola oil
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  • 1/2 ounce low-fat cheddar cheese
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  • 1 medium orange
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons country Dijon mustard
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  • 2 tablespoons chopped fresh dill
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  • 1 lb baby red potato , unpeeled
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  • 4 hard-boiled eggs , quartered
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all