LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 500 g chanterelles
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  • 250 g porcini mushrooms
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  • 2 small onions
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  • 3 carrots
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  • 1 parsnip
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chopped red bell pepper...
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  • 1/2 cup chopped zucchini
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  • 1/2 cup chopped yellow squash
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped mushrooms (I use...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cooked lentils
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  • 2 1/2 cups chopped mushrooms (ab...
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  • 2 medium cloves garlic, minced
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  • Olive oil
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  • 1 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups of mixed baby greens
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  • 2 cups mizuna
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  • 1 bunch spring onions- white par...
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  • 12-15 shitake mushrooms
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  • 1/2 lb baby purple potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3/4 pounds sliced portabella mus...
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  • 1/2 cup extra-virgin olive oil,...
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  • 3 tablespoons red-wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 10 cups mixed spicy greens such...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons safflower or expel...
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  • 1 pound cleaned, chopped mushroo...
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  • 1 pouch (8 ounces) Frontera Chip...
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  • Chopped fresh cilantro for garnish
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  • 8 to 12 warm corn or small flour...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • stores, well-stocked supermarket...
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  • 2 cups 1-inch cubes sourdough bread
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  • 2 teaspoons chopped fresh rosemary
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 packages ramen noodles, discar...
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  • 1 carrot, washed, peeled, cut in...
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  • 4 radicchio leaves
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  • 1/2 medium yellow onion, skins r...
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  • 2 garlic cloves, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbsp Sesame Oil
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  • 1 onion, fine diced
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  • 2 tsp garlic, thinly sliced
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  • 1 1/2 small nub lemongrass (abou...
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  • 1 1/2 cups Italian black rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 300 grams white rice (I used a v...
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  • 400 ml water
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  • 2 Chinese goose liver sausages (...
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  • 100 grams shitake mushrooms, ste...
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  • 50 grams pechay or bok choy
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 10 chicken legs or thighs, about...
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  • 1 cup broccoli stems, peeled, fi...
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  • 1/2 cup yellow onion, peeled, fi...
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  • 1 cup carrots, peeled, finely ch...
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  • 1 1/2 tablespoons garlic, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 large carrots, peeled, cut int...
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  • 1 lb sugar snap peas, washed, en...
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  • 4 Yukon potatoes, washed, cut in...
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  • 10 brown mushrooms, washed, sliced
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  • 2 bunches asparagus, fat ones, w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons LAND O LAKES® Butter
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  • 1 1/2 cups sliced 1/4-inch fresh...
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  • 1/2 cup sliced 1/8-inch red onio...
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  • 2 medium (2 cups) zucchini, slic...
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  • 1 teaspoon dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch farmers' market fresh beets
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  • 1 yellow onion (washed, peeled,...
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  • 5 garlic cloves (washed, peeled,...
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  • 1/2 pound mushrooms, brown, shii...
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  • 1 tablespoon sweet butter (optio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 13-16 oz. package pre-cooked P...
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  • 1 medium-size red bell pepper 1...
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  • 1/4 cup lemon juice
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  • 2 Tablespoons of your favorite m...
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  • 1 Tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 boneless beef top sirloin stea...
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  • 1 medium yellow squash, sliced (...
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  • 1 medium zucchini, sliced (1/2-i...
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  • 1 small red onion, cut into 1/2-...
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  • 8 medium mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 EGGS
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  • 1/4 cup water
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  • 2 tsp. grated Parmesan cheese
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  • 1/2 tsp. dried basil leaves
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  • 1/4 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 12 ounces portobello mushroom caps
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  • Salt
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  • Freshly ground black pepper
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  • 8 ounces goat cheese
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  • 1/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices thick cheddar cheese or...
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  • 1 medium tomato , sliced
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  • 1 large portabella mushroom , ro...
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  • 2 ounces honey mustard (2 parts...
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  • 1/8-1/4 cup red onion , finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped zucchini
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  • 1 1/4 cups shredded reduced-fat...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped yellow squash
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • fresh ground black pepper
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  • 1/4 teaspoon salt
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  • 1 small onion , diced
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  • 1 large potato , cooked and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 slices bacon , cut in 1 inch"...
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  • 1 tablespoon chopped fresh parsley
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  • 4 ounces button mushrooms , sliced
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  • salt & freshly ground black pepper
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium bell pepper, coarsely c...
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  • 2 cups chopped fresh mushrooms (...
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  • 1 cup Green Giant® Valley Fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 vegetable bouillon cube
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  • 2 cups vegetarian ground beef
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  • 1 head cauliflower , break into...
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  • 1 medium onion , chopped
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  • 2 tablespoons worcestershire sau...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all