LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
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  • 1/4 teaspoon fine grain sea salt...
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  • 2 tablespoons fresh lemon juice
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons ripe avocado
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon Champagne vinegar
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  • 1/2 tablespoon finely chopped sh...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • Lacinato kale, also called caval...
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  • and some farmers markets; cranbe...
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  • 1/4 cup olive oil plus 2 1/2 tab...
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  • 2 leeks, white part only, cleane...
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  • 2 medium carrots, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • One bunch farmers' market fresh...
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  • 1 medium onion, washed, peeled,...
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  • 4 garlic cloves, peeled, mashed,...
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  • 6 shiitake or brown mushrooms, w...
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  • 1 large carrot, washed, trimmed,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound greens (stems removed),...
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  • 4 tablespoons unsalted butter or...
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  • 1 1/2 pounds green beans (ends t...
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  • 1/2 teaspoon salt (if using baco...
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil, divided
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  • 1 onion, chopped
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  • 1 pound fresh kale, washed and s...
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  • 1 pound fresh mustard greens, wa...
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  • 1 pound fresh turnip greens, was...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup Lifeway Lite farmer Cheese
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  • 1/2 cup quinoa
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  • 1 cup water
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  • 1 bunch of Lacinato kale
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  • 3 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons maple syrup
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  • 1/2 teaspoon crushed red pepper...
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  • 8 ounces kale
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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