• 10 Ingredients
  • 1/2 cup chopped red bell pepper...
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  • 1/2 cup chopped zucchini
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  • 1/2 cup chopped yellow squash
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped mushrooms (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large potatoes, skinned and qu...
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  • 3 Tbsp bacon fat or olive oil
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  • 2 cups roughly chopped green and...
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  • 2 cups roughly chopped bell peppers
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  • Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 duck breasts - mine were nice...
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  • 1/4 cup grade B pure maple syrup
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  • 1/2 teaspoon crushed red pepper
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  • zest from one orange
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  • 1 teaspoon fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 really good baguette
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  • good mayo
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  • whole grain mustard
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  • 3 ounces (or even a bit more) re...
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  • 1/4 tart apple (like a Granny S...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Two 8-ounce skinless, boneless c...
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  • Kosher salt and freshly ground b...
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  • 3 limes, juiced
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  • 2 red bell peppers, halved and c...
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  • 2 green bell peppers, halved and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 to 5 cups 1/2-inch cubes p...
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  • 2 tablespoons extra-virgin olive...
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  • Pinch of dried crushed red pepper
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  • Coarse kosher salt
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  • 2 tablespoons orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbl harissa paste
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  • juice of ? a lemon
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  • 1 lb halibut, cut into 4
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  • salt to taste
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  • 4 cups tomato juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 to 5 cups 1/2-inch cubes p...
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  • 2 tablespoons extra-virgin olive...
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  • Pinch of dried crushed red pepper
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  • Coarse kosher salt
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  • 2 tablespoons orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large flatbread or pizza crust
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  • 5 sliced plum tomatoes
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  • ⅔ cup peas
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  • 1 sliced yellow bell pepper
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  • ⅔ cup crumbled goat cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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  • 1 eggplant (peeled every other s...
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  • 3-4 zucchini (peeled every other...
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  • 1 red bell pepper (we used orang...
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  • 1 green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter, softened
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  • 2 large corn muffins, halved
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  • 1 tablespoon extra-virgin olive...
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  • 3/4 pound andouille sausage, cas...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large eggs
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  • 1/2 cup plain greek yogurt
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  • 4-5 x good grinds of sea salt
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  • pinch of freshly ground black pe...
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  • 2 tbsp fresh chives, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped green onions, gr...
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  • ¼ cup mayo
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  • 2 eggs
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  • 2 tablespoons chopped chives
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  • 1 lemon, zested and juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 cups thinly sliced onion
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  • 1 teaspoon chopped fresh thyme
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  • 2 cups thinly sliced red bell pe...
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  • 5 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Hellmann's® or Best Foods® Light...
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  • 4 (6-in. ea.) flour tortillas [o...
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  • 4 slices American cheese [or Swi...
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  • 1 small tomato, cut into 8 wedges
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  • 4 cups assorted vegetables (such...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs
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  • 1/2 cup smoked country sausage (...
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  • 1/4 cup bell pepper, chopped
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  • 1/4 cup onions, chopped
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  • 2 small sliced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ lbs flank steak, preferably...
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  • 1 ½ teaspoons chili powder
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  • 1 teaspoon cumin
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  • 1 teaspoon coriander
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  • ½ teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch collard greens, rinsed (...
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  • 4 slices bacon (I got some of th...
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  • 1 small onion, diced
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon 100% pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large avocado or 2 smaller avo...
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  • 2 heirloom tomatoes, cute into c...
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  • 1 poblano pepper, chopped (may s...
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  • 2 tbsp fresh basil, chopped
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  • chevre for crumbling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch asparagus (about ½ pound...
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  • 1 tablespoon olive oil
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  • 1 pint Blueberries
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  • 4 tablespoons crumbled Goat cheese
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  • 1 handful small basil leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
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  • 4-6 x chicken thighs, with bones...
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  • 1/2 lb kielbasa, andouille, farm...
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    +
  • 1 x onion, coarsely chopped
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    +
  • 1 x red bell pepper, seeded and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 small sweet onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 2 ears corn on the cob, kernels...
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  • 1 large zucchini, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Tbsp. KRAFT Lite Balsamic Vina...
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  • 1/2 cup cut-up fresh asparagus (...
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    +
  • 1/4 cup red pepper strips
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  • 1 slice rye bread
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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