• 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 red onion, chopped
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  • salt
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  • 8 to 10 ounces cremini mushrooms...
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  • 6 ounces baby spinach, roughly c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp butter, softened
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  • 4 x spinach tortilla wraps
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  • 1/2 lb cooked shrimp
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  • 1/2 x red bell pepper, diced
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  • 2 x scallions, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup spinach , steamed and sq...
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  • 1 tbs herbs , chopped
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  • 1 x green onion , sliced
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  • 1 handful feta , crumbled
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  • 1 x salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 3 Ingredients
  • 8 8-inch flour tortillas
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  • 1 cup grated Gouda
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  • 1 cup fresh baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 4 x Corn tortillas
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  • 1/2 cup spinach - Drained well
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  • 6-8 halved Grape or Cherry Tomato
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  • 4 sliced Cheddar
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  • -2 x Nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 T. extra virgin olive oil
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  • 2 c. chopped carrots
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  • 1 c. chopped onion
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  • 1 T. chili powder
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  • 1 T. dried cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 5 medium mushrooms, cleaned and...
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  • 1 large handful of fresh baby sp...
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  • 1 whole wheat tortilla
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  • 1/4 cup shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, chopped (about...
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  • 3 cloves garlic, minced
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  • 2 teaspoons McCormick® Gourmet C...
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  • 8 ounces assorted wild mushrooms...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 red onion, thinly sliced
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  • 8 oz. mushrooms, thinly sliced (...
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  • 6 oz. fresh baby spinach
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  • 8 flour tortillas
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  • 8 oz. pepper jack cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 small onion, finely chopped
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  • 1 10-oz. package frozen spinach,...
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  • 6 ounces feta, crumbled
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  • 1/4 cup kalamata or other black...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium avocado , sliced
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  • 1 cup Pineapple Salsa   or prep...
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  • 4 to 5 ounces arugula or baby s...
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  • 2 medium firm, ripe tomatoes ,...
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  • One 15- to 16-ounce can refried...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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  • 6 ounces mushrooms, thinly slice...
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  • Salt and freshly ground pepper
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  • 1 large zucchini, coarsely chopped
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  • One 10-ounce package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Butter-flavored cooking spray
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  • 1 cup chopped onion
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  • 3 cups torn spinach
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  • 4 (8-inch) low-fat flour tortillas
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  • 1 cup canned black beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 4 cups torn baby spinach
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  • 1 cup frozen whole-kernel corn,...
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  • 4 (8-inch) whole-wheat flour tor...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 1 teaspoon light butter
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  • 1 (10-ounce) package frozen chop...
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  • 1 (8-ounce) package pre-sliced m...
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  • 1 0 (8-inch) flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion, finely chopped
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  • 1 cup washed and finely chopped...
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  • nutmeg
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  • 3 tablespoons shredded reduced-f...
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  • 3 tablespoons shredded reduced-f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 flour tortillas
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  • 1 cup Shredded Mexican blend cheese
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  • 1 bag spinach
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  • 2 each medium yellow onions peel...
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  • 4 Tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Tortilla shells
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  • 1 rotisserie chicken
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  • 1 1/2 cups shredded cheese (your...
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  • 4 cups baby spinach
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  • Salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 to 3 tablespoons extra-virgin...
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  • 2 to 3 tablespoons freshly groun...
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  • 12 ounces fresh spinach (about 4...
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  • 8 8- to 10-inch flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes (1 pound...
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  • 1 cup red-wine vinegar
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  • 1/2 cup sugar
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  • 4 black peppercorns
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  • 1 large red onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Salsa:
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  • 2 jalapeño peppers
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  • 2 unpeeled cloves garlic
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  • 1 unpeeled white onion
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  • 4 cups diced tomatoes
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion, finely chopped
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    +
  • 1 cup washed and finely chopped...
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    +
  • nutmeg
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    +
  • 3 tablespoons shredded reduced-f...
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    +
  • 3 tablespoons shredded reduced-f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 ounces frozen spinach , thawed
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    +
  • 1 cup shredded reduced-fat monte...
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  • 8 (6 inch) flour tortillas
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    +
  • 1 cup leftover diced cooked chicken
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    +
  • 1/2 cup prepared pesto sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup shredded Cheddar cheese
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    +
  • 2 (10 inch) whole wheat tortillas
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    +
  • 1 green onion, chopped
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  • 3 cups fresh spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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