• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 flour or whole-wheat tortillas...
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  • 1 tablespoon safflower oil
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  • 1/4 teaspoon ground coriander
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  • 6 ounces Feta
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  • 1/2 pound cremini mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped red onion plus 1...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 1 pound large shrimp, peeled and...
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  • Salt and pepper
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  • Grated peel of 1 lime plus 2 tab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 T. extra virgin olive oil
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  • 2 c. chopped carrots
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  • 1 c. chopped onion
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  • 1 T. chili powder
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  • 1 T. dried cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 5 medium mushrooms, cleaned and...
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  • 1 large handful of fresh baby sp...
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  • 1 whole wheat tortilla
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  • 1/4 cup shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) extra-virgin oli...
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  • 1/2 pound(s) cremini mushrooms,...
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  • 1/2 teaspoon(s) salt, divided
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  • 8 ounce(s) frozen chopped spinac...
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  • 1/2 teaspoon(s) ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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  • 6 ounces mushrooms, thinly slice...
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  • Salt and freshly ground pepper
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  • 1 large zucchini, coarsely chopped
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  • One 10-ounce package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 jalapeno peppers, seeded and c...
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  • 1 green bell pepper, seeded and...
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  • 1 large onion, chopped
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  • 3 ribs celery, chopped with greens
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 to 3 tablespoons extra-virgin...
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  • 2 to 3 tablespoons freshly groun...
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  • 12 ounces fresh spinach (about 4...
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  • 8 8- to 10-inch flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons extra virgin olive...
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  • 2 (10 inch) flour tortillas
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  • 4 ounces herbed goat cheese
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  • 1/2 pound fresh asparagus, cut i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (10 inch) flour tortillas
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  • 1/4 cup chopped fresh cilantro
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  • 4 ounces herbed goat cheese
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  • salt and pepper
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  • fresh fresh cilantro stem , for...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 32 inches whole wheat tortillas
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  • 1/2 cup shredded low-fat cheddar...
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  • 6 ounces canned pink salmon, flaked
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  • 1 teaspoon kosher salt or sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable or chicken stock
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  • 3 ribs celery, chopped with greens
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  • Avocado Smash, recipe follows
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  • Sour cream, to pass at table
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  • 2 tablespoons extra-virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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