LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound fresh asparagus spears
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  • 1/8 teaspoon dried whole thyme
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  • 3/4 cup chopped tomato
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  • 1/8 teaspoon dried whole oregano
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  • 2 teaspoons freshly grated Parme...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 1/4 teaspoon salt
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon dried basil
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 2 cans (8 oz. each) low-sodium t...
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  • 1 cup shredded carrot
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  • 1 container (15-16 oz.) part-ski...
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  • 1 cup shredded part-skim mozzare...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 pkg (8 oz) mushrooms, sliced
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  • 1-1/2 teaspoons dried oregano
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  • 1/4 cup chopped fresh parsley
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  • 1-1/2 teaspoon dried basil
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  • 1 lb. ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 12 oz. boneless, skinless turkey...
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  • 1/2 teaspoon each dried oregano...
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  • 1 cup mushrooms, sliced
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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