• 6 Ingredients
  • 1/2 lb fresh brussels sprouts
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon chicken-flavored bo...
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  • 3/4 cups water
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  • 1 teaspoon Dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 2 beets, trimmed
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1 ripe avocado, peeled, pitted,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb baby lettuce or arugula (or...
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  • 3 x apples (Gala, Braeburn or Jo...
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  • 1 bunch grapes
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  • 1/2 cup sliced raw almonds
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  • 1/2 cup Olive Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup toasted walnuts, chopped
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  • 1/4 cup non-fat plain yogurt
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  • 1/4 cup mayonnaise
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  • 3 medium beets, steamed, peeled,...
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  • 1 tablespoon minced fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14-oz.) can fat-free beef bro...
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  • 1 lb. sirloin tips or round stea...
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  • 1/2 cup parsley, minced
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 teaspoon fresh herb, chopped
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  • 1 eggplant, trimmed, diced
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  • 2 ripe tomatoes, peeled, seeded,...
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  • 2 onions, peeled, thinly sliced
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  • 5 garlic cloves, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • FOR DIP:
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  • 1 tablespoon chopped tarragon le...
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  • 1/2 pound sugar snap peas
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  • 1 cup fresh flat-leafed parsley...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup chopped celery
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  • 1 cup chopped apple
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  • 2 tablespoons chopped walnuts
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  • 1/2 cup nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head broccoli, cut into florets
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  • 3 tablespoons prepared capers, d...
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  • 3/4 pound angel hair pasta
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  • 2 cups chicken broth
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  • 3/4 cup carrots, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup sugar
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  • 2 cups whole wheat pastry flour
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  • 1/3 cup raisins
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  • 1/4 cup toasted wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons plain low-fat yogurt
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon red wine vinegar
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  • 1-1/2 lbs beets (about 3)
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  • 2 tablespoons minced fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cherry tomatoes
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  • 3 ounces lean beef cubes
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  • 3 sweet bell pepper chunks
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  • 1/2 cup balsamic vinegar
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  • 1/2 cup defatted beef broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 teaspoon vegetable oil
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  • 2 tablespoons chopped red onion
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  • 4 vine-ripened tomatoes
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  • 2 firm avocados
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  • 8 (6 to 7-inch) flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 cups orange juice
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  • 2 medium sweet onions, thinly sl...
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  • 1/8 teaspoon each ground white p...
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  • 1/4 cup white wine vinegar
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  • 2 pounds beets, peeled and slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 tablespoon olive oil
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  • 1-1/2 tablespoons balsamic vinegar
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  • 1/4 cup mozzarella
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  • 1 cup chopped arugula
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  • 1 cup halved cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb Eggplant, peeled, cut into...
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  • 2 tbsp Olive Oil
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  • 8 x garlic cloves, peeled
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  • 2 x Tomatoes, chopped
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  • 1/4 cup chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large beets, peeled
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  • 1-1/2 tablespoons chopped fresh...
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  • 5 tablespoons olive oil
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  • 3/8 lb rutabegas, peeled
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  • 1 lb potatoes, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 beets, trimmed
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1/8 teaspoon freshly ground blac...
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  • 1/2 teaspoon salt
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  • 1 ripe avocado, peeled, pitted,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound fresh asparagus spears
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  • 1/4 cup chopped fresh dill
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) chicken broth
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  • 2 tablespoons olive oil
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  • 1/2 lb shrimp, peeled and deveined
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  • 1/2 lb linguine pasta, cooked
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  • 1 carrot, diagonally sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 pound fresh asparagus pieces
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup low-cal Italian dressing
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  • 2 small red onions, thinly sliced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup diced peeled ripe mango
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  • 1 tablespoon honey mustard
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    +
  • 6 cups salad greens
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 cup orange juice, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup walnut pieces
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup white wine
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    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1-1/2 teaspoons freshly grated h...
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    +
  • 2 teaspoons honey
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1-1/2 lb. beets, tops removed
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    +
  • 1 tablespoon red wine vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1-1/4 pound radiatori
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    +
  • Pinch of ground dried chili
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    +
  • Juice of 1/2 lemon
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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