• 11 Ingredients
  • 1/4 cup white wine
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  • 1 tablespoon extra virgin olive oil
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  • 8 cups broccoli, trimmed & cut a...
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  • 1/4 teaspoon salt
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  • 2 tablespoons grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1-1/4 cup coarsely shredded carrot
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  • 1 teaspoon each salt & ground ci...
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  • 1/4 cup vegetable oil
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  • 1/2 teaspoon ground allspice
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  • 1/2 cup each sugar & packed brow...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pkg (8 oz) mushrooms, sliced
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  • 1-1/2 teaspoons dried oregano
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  • 1/4 cup chopped fresh parsley
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  • 1-1/2 teaspoon dried basil
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  • 1 lb. ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cottage cheese
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  • 6 large eggs
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  • 1/2 teaspoon baking powder
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  • 2 tablespoons unsalted butter
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  • 4 fresh Gypsy chiles (peppers)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup confectioner's sugar
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  • 2 cups grated carrots
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    +
  • 1 cup nonfat ricotta cheese
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  • 2 teaspoons baking soda
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  • 8 oz. nonfat cream cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup heavy cream
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  • 1/2 teaspoon salt
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  • 1/2 pound bacon
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  • 1/2 pound Gruyere cheese, grated
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  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons baking powder
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  • 3/4 cup (3 oz) shredded reduced-...
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  • 1/4 cup minced green onions
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  • 1 cup cubed potato
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  • 2 tablespoons chilled butter, cu...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 small garlic clove, minced
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup arugula, chopped
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  • 2 ounces Parmesan cheese, shaved...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 4 cups hot cooked fettuccine (ab...
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  • 1/4 teaspoon salt
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  • 2/3 cup (2-1/2 ounces) part-skim...
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  • 2 tablespoons butter or margerine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch green onions, thinly sl...
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  • 1 cup parmesan cheese (Parmegian...
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  • 2 tbsp All Purpose Flour
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  • 1 tbsp chopped fresh thyme
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  • 1 1/2 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup freshly grated pecorino...
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  • 3 large cloves garlic, minced
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  • 1 pound orecchiette pasta
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  • 1/2 pound bulk hot Italian sausa...
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  • 1/2 teaspoon hot red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound fresh asparagus spears
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  • 1/8 teaspoon dried whole thyme
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  • 3/4 cup chopped tomato
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  • 1/8 teaspoon dried whole oregano
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  • 2 teaspoons freshly grated Parme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces Linguine
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  • 3 tbsp Extra Virgin Olive Oil, d...
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  • 6 x anchovy fillets, mashed into...
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  • 3 x cloves garlic, pressed and...
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  • 1 cup Coarse Fresh Breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 1/4 teaspoon salt
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon dried basil
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  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 2 cans (8 oz. each) low-sodium t...
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  • 1 cup shredded carrot
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  • 1 container (15-16 oz.) part-ski...
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    +
  • 1 cup shredded part-skim mozzare...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1-1/2 cups carrots, cut diagonal...
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  • 1 tablespoon lemon juice
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    +
  • 5 cups broccoli, cut into florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon vegetable oil
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    +
  • 2 tablespoons chopped red onion
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    +
  • 4 vine-ripened tomatoes
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  • 2 firm avocados
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    +
  • 8 (6 to 7-inch) flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1-1/2 tablespoons balsamic vinegar
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    +
  • 1/4 cup mozzarella
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    +
  • 1 cup chopped arugula
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  • 1 cup halved cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup fresh whole-kernel corn
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  • 1 cup shredded reduced-fat Chedd...
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  • 1 medium onion, chopped
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  • 1/2 teaspoons ground cumin
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  • 1/2 pound ground round
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz. pasta bow-ties
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small tomato, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 cups sugar
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    +
  • 1/2 cup EACH chopped pineapple,...
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  • 4 eggs
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 1/3 cup confectioners' sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh breadcrumbs
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    +
  • 2 tablespoons Parmesan cheese
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup water
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    +
  • 1/2 pound Brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon pepper, divided
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    +
  • 1/2 cup shredded reduced-fat sha...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/3 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 oz. Swiss cheese, thinly sliced
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  • 2 whole wheat English muffins, s...
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    +
  • 1 tablespoon plus 1 teaspoon coa...
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    +
  • 1 tablespoon sliced green onions
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    +
  • 1/2 cup sliced fresh mushrooms
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 cups sliced green cabbage
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  • 1-1/3 cups 1% low-fat milk
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    +
  • 2 large eggs
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  • 1 garlic clove, chopped
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    +
  • 3 cups sliced peeled baking potato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all