- Family Fresh Cooking
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- Cook time:
- 11 Ingredients
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1 cup Black Quinoa, cook according to...
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16 ozs Wild Salmon, trim to 4 oz port...
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Olive Oil
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a few pinches Smoked Paprika
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a few pinches Garlic Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Med
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- 6 Ingredients
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Lundberg Brand Rice: Organic Brown Sw...
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Wrapper: Toasted seaweed sheets calle...
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Vegetables: You can add anything here...
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Protein: Have fun with this one. The...
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Healthy Fat: Avocado, Hummus, Light C...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 7 Ingredients
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2 cups milk
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1 cup heavy cream
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1 1/2 cup packed basil leaves
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1 tsp lemon zest
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1 pinch of salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 8 Ingredients
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2 1/2 lbs Apples, cored and cut into...
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8 ozs fresh or frozen Strawberries, c...
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1 1/2 – 2 1/4 cups of Water
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juice from 1 Lemon
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Optional: natural Sweetener to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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LC
Low carb
- 10 Ingredients
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Your favorite bread, remove crust and...
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nitrate free Bacon, cook according to...
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Butter or Red Leaf Lettuce
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Cherry Tomatoes, cleaned and sliced i...
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homemade Mayonnaise (of course you ca...
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- Nutrition by Foodily 90% match
- Calories per gram: 3.3
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 12 Ingredients
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2 large Sweet Potatoes -or- 2 large R...
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2 Tbsps Peanut Oil, Sunflower or Cano...
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1 Tbsp Lime Juice
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2 tsps Thai Red Curry Paste
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1/2 tsp Soy Sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 6 Ingredients
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1 large Egg Yolk
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1/2 tsp fine Sea Salt
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1 tsp Lemon Juice
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1 tsp Water
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1/2 cup Olive Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 7.3
- Total fat: High
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- 13 Ingredients
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1 cup dry Quinoa, prepare according t...
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4 ozs Bacon, diced (I used nitrate fr...
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1/2 cup Cherry Tomatoes, sliced in half
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a handful of chopped Cilantro or Ital...
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1/4 cup diced Green Onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 9 Ingredients
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3 slices nitrate free Turkey Bacon (y...
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1 Tbsp Butter
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1 medium sized Apple, diced very smal...
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a pinch of Sea Salt
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a pinch of ground Cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 15 oz can Chickpeas (garbanzo beans...
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1 clove Garlic
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1/4 cup Sun-dried Tomatoes in Olive Oil
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1/4 cup Tahini Paste
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1/4 cup Lemon Juice (about 2 lemons)
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 13 Ingredients
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4 large organic Eggs
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1/2 cup (4 ozs) Egg Whites
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1/2 cup fat free Milk
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1/4 cup (2 ozs) shredded Cheddar Chee...
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1 Leek, cleaned and chopped into smal...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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1 large Sweet Potato, cut into 1/2 in...
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a few dashes of ground Cinnamon + 1/2...
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fine Sea Salt
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Olive Oil
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1 lb ground Elk (you can also use cho...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 lb Organic Chicken Breast, trimmed...
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3 Bell Peppers: 1 yellow, 1 red and 1...
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1/4 cup Lemon Juice
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2 Tbsps Olive Oil + 1 Tbsp
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pinch of Smoked Paprika, Black Pepper...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 cup Brown Rice Cous Cous, cook acco...
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4 strips Turkey Bacon, you can also u...
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1 o ozs Wild Mushrooms, cleaned and t...
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4 cloves minced Garlic
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1 Tbsp Butter
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
- Show all
- Family Fresh Cooking
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- Cook time:
- 17 Ingredients
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8 ozs Soba Noodles
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4 Tbsps Tamari (gluten free) or low s...
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2 Tbsps Toasted Sesame Oil
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4 Tbsps Orange Juice
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2 Tbsps Mirin (sweet cooking wine) or...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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1 cup dry Quinoa, prepare according t...
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2 cups Snow Peas, rinsed, cut off ends
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1/2 cup diced Carrots
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14 ozs Extra Firm Organic Tofu, pat d...
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3 cloves minced Garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 13 Ingredients
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1 package Hot Dogs of your choice (I...
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1 or more Avocados, diced and toss w...
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Fresh Lemon Juice (to drizzle over av...
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Blue and/or Yellow Corn Tortillas, tr...
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1/2 cup fat free Sour Cream or Thick...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 12 Ingredients
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2 Portobello Mushrooms, cleaned and c...
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12 ozs Green Beans, trim ends and cut...
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8 ozs Cherry Tomatoes
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1 Red Onion, cut into bite sized chun...
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a handful of Garlic Cloves, skins rem...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 9 Ingredients
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1 x chopped Onion
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a few chopped Garlic Cloves
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0 pinch Salt
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0 pinch Curry Powder
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Ground Black Pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
- Show all
- 12 Ingredients
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1 x chopped Onion
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a few cloves of chopped Garlic
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Olive Oil
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28 oz can diced Fire Roasted Tomatoes
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15 oz can drained Garbanzo Beans (Chi...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 14 Ingredients
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3 x medium to large Garnet Yams (red...
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3 cup cooked Chickpeas
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2 tbsp Butter
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1 x chopped Shallot
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A few Garlic Cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 8 Ingredients
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1 x head Cauliflower, roughly chopped
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1 x bunch of Broccoli, roughly chopped
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a few splashes of Olive Oil
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Season to taste with: Smoked Paprika,...
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1 x Onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 7 Ingredients
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About 1 cup of Baby Spinach Leaves pe...
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Cherry Tomatoes, sliced a few times
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Toasted Pine Nuts
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Balsamic Vinegar
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Extra Virgin Olive Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 8 Ingredients
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1 cup Organic White or Brown Basmati...
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1 cup Organic Mung Dal
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4 cup Water
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2 tbsp Organic Ghee
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2 tbsp Minced Fresh Ginger or 1 tbs D...
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- Nutrition by Foodily 75% match
- Calories per gram: 0.8
- Total fat: Med
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- 8 Ingredients
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2 large Sweet Potatoes, cleaned, skin...
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1 cup Shelled Edamame
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A handful of Chopped toasted Walnuts
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Splash of Walnut Oil
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0 pinch Black Pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
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