- Family Fresh Cooking
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- Cook time:
- 12 Ingredients
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2 Portobello Mushrooms, cleaned and c...
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12 ozs Green Beans, trim ends and cut...
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8 ozs Cherry Tomatoes
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1 Red Onion, cut into bite sized chun...
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a handful of garlic Cloves, skins rem...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 15 oz can Chickpeas (garbanzo beans...
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1 clove garlic
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1/4 cup Sun-dried Tomatoes in Olive Oil
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1/4 cup Tahini Paste
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1/4 cup Lemon Juice (about 2 lemons)
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- 14 Ingredients
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3 x medium to large Garnet Yams (red...
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3 cup cooked Chickpeas
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2 tbsp Butter
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1 x chopped Shallot
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A few garlic Cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 13 Ingredients
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4 large organic Eggs
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1/2 cup (4 ozs) Egg Whites
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1/2 cup fat free Milk
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1/4 cup (2 ozs) shredded Cheddar Chee...
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1 Leek, cleaned and chopped into smal...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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1 cup dry Quinoa, prepare according t...
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2 cups Snow Peas, rinsed, cut off ends
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1/2 cup diced Carrots
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14 ozs Extra Firm Organic Tofu, pat d...
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3 cloves minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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1 x chopped Onion
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a few cloves of chopped garlic
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Olive Oil
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28 oz can diced Fire Roasted Tomatoes
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15 oz can drained Garbanzo Beans (Chi...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 9 Ingredients
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1 x chopped Onion
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a few chopped garlic Cloves
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0 pinch Salt
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0 pinch Curry Powder
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Ground Black Pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 cup Brown Rice Cous Cous, cook acco...
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4 strips Turkey Bacon, you can also u...
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1 o ozs Wild Mushrooms, cleaned and t...
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4 cloves minced garlic
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1 Tbsp Butter
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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1 large Sweet Potato, cut into 1/2 in...
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a few dashes of ground Cinnamon + 1/2...
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fine Sea Salt
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Olive Oil
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1 lb ground Elk (you can also use cho...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 17 Ingredients
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8 ozs Soba Noodles
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4 Tbsps Tamari (gluten free) or low s...
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2 Tbsps Toasted Sesame Oil
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4 Tbsps Orange Juice
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2 Tbsps Mirin (sweet cooking wine) or...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 8 Ingredients
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1 x head Cauliflower, roughly chopped
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1 x bunch of Broccoli, roughly chopped
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a few splashes of Olive Oil
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Season to taste with: Smoked Paprika,...
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1 x Onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 13 Ingredients
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1 package Hot Dogs of your choice (I...
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1 or more Avocados, diced and toss w...
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Fresh Lemon Juice (to drizzle over av...
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Blue and/or Yellow Corn Tortillas, tr...
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1/2 cup fat free Sour Cream or Thick...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 5 Ingredients
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1-2 lb Steelhead Trout
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Light coat of any high temperature oil
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Sprinkle of garlic Powder
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Sprinkle Dried Parsley
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Salt and Pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 7 Ingredients
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1 x Block Organic Extra Firm Tofu, dr...
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1 tbsp Organic Soy Sauce
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1 tbsp Fish Sauce
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3 tbsp Mirin
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1 tbsp Toasted Sesame Oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 9 Ingredients
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2 lb Organic Ground Turkey
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1 medium Onion diced, about 1/2 cup
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Splash of Olive Oil
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3 x garlic cloves, chopped small
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1 large Egg
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
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1 lb Green Beans, washed and trimmed
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1 cup Leeks, sliced small use the lig...
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4 x garlic cloves, diced small
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1 tbsp unsalted Butter
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1/2 tsp fresh Lemon juice – from 1/4...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 8 Ingredients
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1 x Onion, chopped
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6 x cloves of fresh chopped garlic, a...
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1 large Bell Pepper
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Olive Oil
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28 oz can of chopped Tomatoes
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 16 Ingredients
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Splash of Olive Oil
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26 oz Organic Chopped Tomatoes
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26 oz Organic Strained Tomatoes
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1 large Onion, finely diced
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a few cloves of garlic, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- 10 Ingredients
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1 large Onion roughly chopped
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a few cloves of garlic, roughly chopped
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splash of Olive Oil
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a few pinches of Cracked Black Pepper
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a few pinches of Smoked Paprika
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 14 Ingredients
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2 lb Organic Ground Turkey
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1/2 cup Light Sour Cream
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1/2 cup Panko Bread Crumbs
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1/2 cup Organic Chicken or Vegetable...
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1 medium Onion diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 16 Ingredients
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1 cup Chopped Leeks
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A few Cloves Chopped garlic
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1 cup Chopped Mushrooms
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5 large Carrots, Chopped
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5 x Parsnips, Chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 6 Ingredients
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1 lb Brussels Sprouts, rinsed, dried...
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4 x slices Cooked Bacon trim excess f...
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garlic Cloves: Peeled and sliced in...
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Salt and Pepper to taste
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Olive Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 8 Ingredients
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12 oz package Organic Whole Wheat Orzo
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1 Large Handful Fresh Basil, sliced s...
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8 oz Jar of Roasted Sweet Red Bell Pe...
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2 cup Cubed Zucchini
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6 oz Feta
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- 14 Ingredients
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4 x medium to large Sweet Potatoes cl...
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1/2 cup Non-fat Milk
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Salt and Pepper to taste
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Splash of Maple Syrup to taste
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0 pinch Cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 8 Ingredients
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1 x ear of Corn, husked & cut kernels...
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3/4 cup diced Red Onion
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1 1/2 cup finely diced Strawberries
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1/2-1 x whole Jalapeño Pepper (depen...
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Olive Oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
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