• 7 Ingredients
  • 2 pieces of Sprouted Grain Bread...
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  • 2 tablespoons light whipped Crea...
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  • Vanilla Stevia Drops,Honey, Mapl...
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  • fresh Strawberries, Blueberries,...
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  • Unrefined Coconut Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large Egg
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  • 2 x egg whites
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  • 1 oz Brie, break into pieces
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  • 4-6 x thinly sliced Strawberries
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  • handful chopped fresh Basil & a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large organic Eggs
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  • a splash of light unsweetened Co...
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  • 1 cup egg whites
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  • Vanilla Stevia Drops (1/2-1 drop...
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  • 1/4 cup unsweetened shredded Coc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 x slices of Sprouted Grain Bread
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  • a few ounces of your favorite ch...
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  • 1/2 cup egg whites
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  • 0 pinch salt
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  • 0 dash Spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices sprouted grain bread
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  • 3 oz egg whites
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  • 4 x thinly sliced Fresh Strawber...
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  • 2 oz sliced low fat Mozzarella C...
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 packet unflavored Gelatin
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  • 1 cup Water divided
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  • 2 cup Granulated Sugar
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  • 1/2 cup Light Corn Syrup
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  • 1/4 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain Pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a few cups Mixed Mushrooms (what...
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  • Olive Oil
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  • Garlic Salt
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  • 4 large Eggs
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  • 1/4 cup egg whites (or whites fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pieces your favorite Whole Whe...
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  • 2 oz sliced Turkey Breast
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  • 1 oz Brie cheese, broken into pi...
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  • 2 tbsp Cranberry Sauce
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  • a layer of roasted Sweet Potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-2.5 lb Organic Boneless, Skinl...
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  • 1 cup Almond Meal
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  • 0 pinch Garlic Salt
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  • 0 pinch Black Pepper
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    +
  • 1 tbsp Dried Parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup (74 grams) Gluten Free O...
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  • 1 cup (118 grams) Blanched Almon...
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  • 1 teaspoon Baking Soda
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  • 1/4 teaspoon fine Sea Salt
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  • 4 ounces egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 40 grams Old Fashioned Rolled Oats
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  • 15 grams Nuts
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    +
  • 20 grams chopped dried Fruit or...
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  • 16 grams egg white Powder or you...
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  • pinch of Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices Sprouted Grain Bread
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    +
  • 2 oz egg whites
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    +
  • 1 oz unsweetened Pumpkin Purée
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    +
  • 2 oz low fat Ricotta cheese
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    +
  • 0 dash Pumpkin Pie Spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 pieces Sprouted Grain Bread (...
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  • 2 tbsp melted Butter
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  • 3-4 x heaping tbs Unsweetened Co...
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  • 2 cup (16 oz) egg whites
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  • 1 tsp Baking Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 whole large Egg + 2 egg whites...
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  • pinch of fine Sea Salt
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  • a splash of Milk, Unsweetened Co...
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  • a few drops of English Toffee or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 slices nitrate free Turkey Bac...
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  • 1 tablespoon Butter
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    +
  • 1 medium sized Apple, diced very...
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  • a pinch of Sea Salt
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  • a pinch of ground Cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (74 grams) gluten free O...
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    +
  • 1 cup (118 grams) blanched Almon...
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    +
  • 1 teaspoon Baking Soda
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    +
  • 1/4 teaspoon fine Sea Salt
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    +
  • 4 ounces egg whites (from about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 large organic Eggs
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  • 1/2 cup (4 ounces) egg whites
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  • 1/2 cup fat free Milk
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  • 1/4 cup (2 ounces) shredded Ched...
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  • 1 Leek, cleaned and chopped into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches Garlic Salt (to ta...
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    +
  • a few pinches Black Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cup Hazelnuts: Soak for 1 hour...
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  • 1 tsp Vanilla Extract
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  • 1/2 tsp Orange Extract
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  • 2 tbsp Unsweetened Cocoa Powder
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    +
  • 1 x egg white
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x Whole Wheat Lavash, Corn or...
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    +
  • 4 large Eggs
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    +
  • 4 x egg whites
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    +
  • 1 tbsp Heavy Cream
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    +
  • 8 oz Crimini Mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 Loaf Sprouted Grain Bread
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    +
  • 1 x Onion finely chopped
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  • Roughly 8 Cloves of Garlic, fine...
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    +
  • 2 Medium Carrots, finely chopped
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    +
  • 2 x Celery Stalks, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb Organic Ground Turkey
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    +
  • 1/2 cup Light Sour Cream
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    +
  • 1/2 cup Panko Bread Crumbs
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    +
  • 1/2 cup Organic Chicken or Veget...
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    +
  • 1 medium Onion diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 Breakfast Cookies, make sure...
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    +
  • 2 ounces of egg whites or 1 larg...
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    +
  • Cooking Spray, Butter or unrefin...
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    +
  • a few strips of your favorite Ba...
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    +
  • Vanilla or English Toffee Stevia...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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