- 16 Ingredients
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2 1/2 cup diced apples, keep skin on
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2 tsp unrefined Coconut Oil
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0 pinch fine Sea Salt
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0 pinch ground Cinnamon
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2 tbsp Water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Family Fresh Cooking
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- Cook time:
- 14 Ingredients
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1 cup (137 gs) Quinoa Flour
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1 cup (114 gs) Oat Flour
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1 cup (125 gs) Blanched Almond Flour
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1 tsp fine Sea Salt
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1/2 tsp Pumpkin Pie Spice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 or 2 slices Sprouted Grain Bread –...
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small pat of salted Butter
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1 Tbsp chopped, toasted Walnuts or Pe...
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sprinkle of Ground Cinnamon
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a handful of diced apples – I like Pi...
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- Nutrition by Foodily 100% match
- Calories per gram: 5.4
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 9 Ingredients
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3 slices nitrate free Turkey Bacon (y...
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1 Tbsp Butter
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1 medium sized apple, diced very smal...
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a pinch of Sea Salt
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a pinch of ground Cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 9 Ingredients
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6 oz fat free Greek yogurt
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Natural Sweetener of choice
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4 oz your favorite fruit
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1 tbsp Butter
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0 pinch ground Cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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V
Vegetarian
- 12 Ingredients
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1 large diced apple – about 1 1/2 cup...
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2 1/2 cup Old Fashioned Rolled Oats
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1/2 cup Ezekiel Cereal
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2 tbsp unsalted butter
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2 large Eggs, whisked & room temperature
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 4 Ingredients
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2 lb apples, peeled, cored and cut in...
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3-4 x Chai Tea bags
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3/4 cup boiling water
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splash of lemon juice
- Nutrition by Foodily 75% match
- Calories per gram: 0.4
- Total fat: Low
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- 12 Ingredients
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1 cup apples, diced & skin on
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2 tbsp unsalted Butter
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1 tsp Cinnamon
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1/4 tsp fine Sea Salt
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1/2 cup unsweetened fat free Greek Yo...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 5 Ingredients
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2-3 lb apples, cleaned, cored and cut...
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1-2 x Mangos, cleaned, skin removed a...
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1 tsp Vanilla Extract
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a squirt of Lemon Juice
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1 cup Water
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 8 Ingredients
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1 cup pre cooked Steel Cut Oats
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1 x Egg
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1/4 cup low fat Ricotta cheese
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0 pinch Salt
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Spices: Cinnamon, Cardamom, Nutmeg, P...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- 4 Ingredients
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3 lb your favorite apples, cleaned, c...
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3/4 cup Water per lb of apples
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1/2 x Lemon
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1 x Cinnamon Stick
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 8 Ingredients
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2 1/2 lbs apples, cored and cut into...
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8 ozs fresh or frozen Strawberries, c...
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1 1/2 – 2 1/4 cups of Water
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juice from 1 Lemon
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Optional: natural Sweetener to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 6 Ingredients
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2 lb apples, cleaned, cored and cut i...
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1/4-1/2 cup Pumpkin
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1 tsp Vanilla Extract
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1 tsp Cinnamon
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1 tsp Stevia Powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 17 Ingredients
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10 pieces Sprouted Grain Bread, cubed...
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1 large Sweet PotatoSweet Potato (Gar...
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Olive Oil spray
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splash of Olive Oil
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a few pinches of dried Thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 8 Ingredients
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2 x Pears: cleaned, cut into chunks,...
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3 large apples: cleaned, cut into chu...
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1 cup Cranberries
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1 cup Water
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1/2 tsp ground Ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 6 Ingredients
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8 x organic apples cleaned, cored and...
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1 1/2 cup fresh or frozen pitted Cher...
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Earl Grey tea bags
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1 cup hot Water
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Optional Sweetener of choice: Stevia,...
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- Nutrition by Foodily 83% match
- Calories per gram: 0.5
- Total fat: Low
- Show all