• 5 Ingredients
  • 6 Tuna Steaks (the freshest you...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Worcestershire Sauce
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  • 1 small lemon
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  • Sea salt & Pepper to Taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending...
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  • Teriyaki Marinade of your choice
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  • Green Onions sliced thin
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  • salt and Pepper to taste
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Tilapia Fillets
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  • 1 large Red Onion Sliced thin
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  • 1 large Tomato cubed
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  • 4 ounces of Goat Cheese crumbled
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  • 2 tablespoons of Worcestershire
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Very Ripe Bananas
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  • 1 cup Sugar
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  • 1/3 Cup Vegetable Oil
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  • 2 Cups Flour
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  • 2 tsp Baking Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Sweet Yellow Peppers
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  • 10 Grape or Cherry Tomatoes halved
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  • 1 cup of cooked black beans (if...
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  • 1 cup of cooked brown rice
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  • 1/4 cup minced sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Lobster Tails
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  • 4 Tablespoons of Butter
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  • 4 Green Onions sliced thin
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  • 1/2 Teaspoon Minced Garlic
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  • 4 cups of Arborio Rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 3 lbs Potatoes
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  • 1 small Onion
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  • 1/4 lb Butter
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  • 1 Cup Milk
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  • salt and Pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Bone in Rib Chops
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  • Olive Oil to line the bottom of...
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  • 2 Teaspoons of Garlic
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  • 6 Bay Leaves
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  • 1 Large Lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Ground Round
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  • 4 Garlic Cloves thinly sliced
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  • 4 TBS Olive Oil
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  • 1 Cup Red Wine
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  • 1 Cup Beef Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 Eggs
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  • 1 10 oz package of Chopped Spinach
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  • 1 Cup Parmesan Cheese
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  • 4 32 oz packages of Chicken Broth
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  • 8 oz Orzo Pasta (1/2 a package)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbs. Olive Oil
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  • 1 Medium Onion finely chopped
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  • 1 Medium Pepper finely chopped
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  • 2 tbs minced garlic
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  • 1 lb. Ground Beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Medium Eggplant
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  • 1/2 Red Pepper (or pepper of you...
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  • 1/2 Red Onion sliced thin
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  • 1 cup Cornmeal
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  • 1/4 cup Parmesan Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups Flour
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  • 2 cups Sugar
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  • 2 teaspoons Baking Soda
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  • 2 teaspoons Cinnamon
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Whole Wheat Bread
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  • Whipped Cream Cheese
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  • Shaved Turkey Breast from the Deli
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  • Alfalfa Sprouts (They have a ver...
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  • Pumpkin Seeds, also known as Pep...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/8 oz packages of Cream Cheese
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  • 6 oz of Pepperoni
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  • 2/8 oz cans of Tomato Sauce
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  • 8 oz Shredded 2% milk Reduced Fa...
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  • 1 tsp Intensity Academy Garlic G...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lbs potatoes
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  • 1 lb Cod Fish or dried Bacalhau...
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  • 1 large onion
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  • 2 garlic cloves
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  • 8 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 onion chopped
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  • 5 lbs potatoes
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  • 2 lbs prawns headless 8/12
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  • 2 lbs monkfish tail
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  • 1 lb large mussels
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 Pound Prosciutto sliced extr...
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  • 3 Pound Pork Loin
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  • 1 Garlic Clove sliced thin
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  • 2 green onions sliced thin
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  • Olive Oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10-14 large uncooked shrimp
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  • red bell pepper sliced
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  • green bell pepper sliced
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  • ¼ onion chopped
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  • 1 jalapeno diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 16 oz cans of Chick Peas
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  • 1 small Garlic Clove mashed
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  • 1/3 cup Tahini
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  • 1/4 cup Lemon Juice
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  • 3/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 lb Bow Tie Pasta or Macaroni
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  • 3 Eggs
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  • 3 TBS Olive Oil
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  • 1/2 Cup Parmesan Cheese
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  • salt & Pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 16 oz can of Chick Peas
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  • Medley of Onions and Peppers cho...
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  • 1 Cup of Mushrooms
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  • 4 Tablespoons of grated Parmesan...
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  • 3 Tablespoons of Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lbs Ground Pork
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  • 3 slices of white bread
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  • 1/2 C Milk
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  • 3 Eggs
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  • 1 TSP Garlic and Pepper Seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 bunches fresh, stems trimmed &...
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  • ½ c. butter
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  • ½ c. flour
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  • 4 c. chicken broth
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  • 1/2 c. whipping cream or Half an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs. Ground Pork
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    +
  • 1 Small Onion
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    +
  • 1 tsp Paprika
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    +
  • 4 eggs
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    +
  • 1/2 cup Flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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