• 7 Ingredients
  • 4 Tilapia Fillets
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  • 1 large Red onion Sliced thin
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  • 1 large Tomato cubed
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  • 4 ounces of Goat Cheese crumbled
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  • 2 tablespoons of Worcestershire
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending...
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  • Teriyaki Marinade of your choice
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  • Green onions sliced thin
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  • Salt and Pepper to taste
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  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 4 Ingredients
  • 2-3 lbs frozen or fresh appetize...
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  • 1 bottle Chai Thai Teriyaki
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  • 1 jar apricot preserves
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  • 2 sprigs green onions sliced
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  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
  • 5 Ingredients
  • 3 lbs Potatoes
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  • 1 small onion
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  • 1/4 lb Butter
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  • 1 Cup Milk
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  • Salt and Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Lobster Tails
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  • 4 Tablespoons of Butter
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  • 4 Green onions sliced thin
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  • 1/2 Teaspoon Minced Garlic
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  • 4 cups of Arborio Rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 Sweet Yellow Peppers
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  • 10 Grape or Cherry Tomatoes halved
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  • 1 cup of cooked black beans (if...
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  • 1 cup of cooked brown rice
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  • 1/4 cup minced sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 Medium Eggplant
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  • 1/2 Red Pepper (or pepper of you...
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  • 1/2 Red onion sliced thin
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  • 1 cup Cornmeal
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  • 1/4 cup Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbs. Olive Oil
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  • 1 Medium onion finely chopped
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  • 1 Medium Pepper finely chopped
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  • 2 tbs minced garlic
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  • 1 lb. Ground Beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 Pound Prosciutto sliced extr...
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  • 3 Pound Pork Loin
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  • 1 Garlic Clove sliced thin
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  • 2 green onions sliced thin
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  • Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2/8 oz packages of Cream Cheese
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  • 6 oz of Pepperoni
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  • 2/8 oz cans of Tomato Sauce
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  • 8 oz Shredded 2% milk Reduced Fa...
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  • 1 tsp Intensity Academy Garlic G...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 3 lbs of Eye Round Beef
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  • 1 Large onion Sliced
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  • 1 Tsp Bacon Fat*
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  • 3 C Beef Broth
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  • 1 lb Carrots preferably whole ca...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 Pork Cutlets with bone
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  • 1 Box of your favorite stuffing
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  • 4 Tablespoons of Butter
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  • 1 1/2 Cups of Chicken Broth warm
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  • 2 Green onions sliced fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lbs potatoes
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  • 1 lb Cod Fish or dried Bacalhau...
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  • 1 large onion
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  • 2 garlic cloves
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  • 8 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 Tablespoons Olive Oil
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  • 3 Green onions (I love to grow m...
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  • 3 Cooked Steaks sliced thinly
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  • 1 Cup of Red Wine
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  • 2 Cups of water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10-14 large uncooked shrimp
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  • red bell pepper sliced
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  • green bell pepper sliced
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  • ¼ onion chopped
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  • 1 jalapeno diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion chopped
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  • 5 lbs potatoes
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  • 2 lbs prawns headless 8/12
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  • 2 lbs monkfish tail
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  • 1 lb large mussels
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Pork Tenderloins
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  • 1/4 cup of Olive Oil
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  • 4 Springs of Rosemary*
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  • 2 Large onions
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  • 3 Lbs. of Potatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 lb Bag of Small Potatoes
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  • 6 Green onions from the Garden
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  • Handful of Parsley from the Garden
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  • 1/4 Cup of Olive Oil
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  • Sea Salt and Pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Crown Pork Roast with 8 Ribs
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  • 4 Tablespoons Olive Oil
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  • 4 Garlic Cloves minced
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  • 6 Bay leaves
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  • 1 large onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Lbs Pork Chops
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  • 1 Large onion Sliced
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  • 1 lb Mushrooms Sliced
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  • 16 oz Tomato Sauce
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  • 8 oz Half and Half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lbs. Ground Pork
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  • 1 Small onion
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  • 1 tsp Paprika
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  • 4 eggs
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  • 1/2 cup Flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tablespoons of Butter
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  • 2 Green onions chopped
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  • 1 pound of shrimp, I prefer fres...
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  • 2 Tablespoons of Flour
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  • 2 32 oz containers of Chicken Br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Large Green Tomatoes or 3 Smal...
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  • 1/2 cup Seasoned Bread Crumbs
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  • 2 Eggs
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  • 1/2 cup Flour
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  • Olive oil to line the bottom of...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 16 oz can of Chick Peas
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  • Medley of onions and Peppers cho...
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  • 1 Cup of Mushrooms
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  • 4 Tablespoons of grated Parmesan...
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  • 3 Tablespoons of Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 Medium Cut Pork Chops
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  • 4 tablespoons extra virgin Olive...
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  • 3 tablespoons chopped Garlic
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  • 2 springs fresh Rosemary,chopped...
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  • 1/4 cup Worcestershire Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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