• 5 Ingredients
  • 6 Tuna Steaks (the freshest you...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Worcestershire Sauce
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  • 1 small lemon
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  • Sea Salt & pepper to Taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending...
  • Teriyaki Marinade of your choice
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  • Green Onions sliced thin
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  • Salt and pepper to taste
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  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 Tilapia Fillets
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  • 1 large Red Onion Sliced thin
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  • 1 large Tomato cubed
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  • 4 ounces of Goat Cheese crumbled
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  • 2 tablespoons of Worcestershire
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3 lbs Potatoes
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  • 1 small Onion
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  • 1/4 lb Butter
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  • 1 Cup Milk
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Sweet Yellow peppers
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  • 10 Grape or Cherry Tomatoes halved
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  • 1 cup of cooked black beans (if...
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  • 1 cup of cooked brown rice
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  • 1/4 cup minced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 10-14 large uncooked shrimp
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  • red bell pepper sliced
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  • green bell pepper sliced
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  • ¼ onion chopped
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  • 1 jalapeno diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Pork Tenderloins
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  • 1/4 cup of Olive Oil
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  • 4 Springs of Rosemary*
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  • 2 Large Onions
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  • 3 Lbs. of Potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 lb Bow Tie Pasta or Macaroni
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  • 3 Eggs
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  • 3 TBS Olive Oil
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  • 1/2 Cup Parmesan Cheese
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  • Salt & pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • 3 lb Bag of Small Potatoes
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  • 6 Green Onions from the Garden
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  • Handful of Parsley from the Garden
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  • 1/4 Cup of Olive Oil
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  • Sea Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 Lbs Pork Chops
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  • 1 Large Onion Sliced
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  • 1 lb Mushrooms Sliced
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  • 16 oz Tomato Sauce
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  • 8 oz Half and Half
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 (5-pound) watermelon
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  • 1 Vidalia or other sweet onion
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  • 1/4 cup red wine vinegar
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  • Salt and pepper
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  • 1/2 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 Tablespoons of Butter
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  • 2 Green Onions chopped
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  • 1 pound of shrimp, I prefer fres...
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  • 2 Tablespoons of Flour
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  • 2 32 oz containers of Chicken Br...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • Steak (whatever kind you prefer)...
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  • Steak Marinade. We love Stubb’s...
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  • Green Onions sliced thin
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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