• 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, sliced into ½ -in...
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  • 2 cloves garlic, minced
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  • 1 2- to 2 ½-pound butternut squa...
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green-tea bags
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh turmeric minc...
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  • 1 1/2 cups couscous
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  • 1/4 cup freshly squeezed lemon j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 shallots, sliced finely
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons thyme leaves
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  • 6 king mushrooms, cut into quarters
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Fresh mushrooms
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  • Olive oil
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  • Balsamic vinegar
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  • Oregano
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  • garlic Powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
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  • 2 tbs olive oil
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  • 4 garlic cloves, whole
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  • 2 oranges, zest only
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  • 2 red apples, de-seeded and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
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  • pinch of salt, plus more to seas...
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  • Extra Virgin olive oil
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  • 2 cloves garlic, smashed
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  • 1 1/2 cup 1/2-inch diced buttern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
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  • 200 g of feta cheese
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  • 200 g of couscous
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  • 2 teaspoon of vegetable stock gr...
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  • 100 g of pinenuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash (2 pounds)
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 2 cloves garlic, finely chopped
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  • 1/4 teaspoon cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 cup sliced onion
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  • 1 1/4 cup broccoli florets
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  • 1/2 cup cooked whole-wheat couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons curry powder
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large eggplant, quartered and...
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  • 1 large red onion, quartered and...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
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    +
  • 2 1/2 cups broccoli (from one sm...
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  • 1 tablespoon butter
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  • 1 shallot, chopped
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    +
  • 1 cup milk – I used 2% but works...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
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  • Juice of one lemon
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  • 1/2 teaspoon honey
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  • Olive oil
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  • 3 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons fennel seeds
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  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon whole black peppercorns
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  • 1 1/2 teaspoons kosher salt, div...
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    +
  • 1/3 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup organic vegetable broth
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    +
  • 1 tablespoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 (15 1/2-ounce) cans chickpeas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
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    +
  • pinch of salt, plus more to seas...
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    +
  • extra virgin olive oil
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  • 2 x cloves garlic, smashed
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    +
  • 1 x average-sized delicata squas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
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  • 4 garlic cloves, coarsely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon ground ginger
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  • 1 tablespoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (4-oz.) packages fresh gourmet...
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  • 2 garlic cloves, thinly sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1 teaspoon kosher salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon coriander seed
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    +
  • 1 teaspoon cumin seed
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    +
  • 1 cup red lentils
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 12 mushrooms
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    +
  • ¼ cup chopped walnuts
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    +
  • ¼ cup grated parmesan cheese
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    +
  • ¼ cup couscous
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    +
  • 2 cloves garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of couscous
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    +
  • 250 ml of hot vegetable stock
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    +
  • 200 g of mushrooms, sliced
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    +
  • 2 cloves of garlic, minced
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    +
  • 1 small brown onion, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice Cous Cous, cook...
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    +
  • 4 strips Turkey Bacon, you can a...
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    +
  • 1 o ounces Wild Mushrooms, clean...
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    +
  • 4 cloves minced garlic
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    +
  • 1 tablespoon Butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 bone-in chicken breast halves...
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  • 1 pound carrots, peeled, halved,...
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    +
  • 6 garlic cloves, quartered
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    +
  • 1 medium red onion, halved, cut...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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