• 8 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1/2 pound green beans, stems rem...
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  • 1 English cucumber, quartered le...
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  • 1 cup crumbled feta
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  • 1/2 cup shelled pistachios
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1/3 cup whole-wheat couscous
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  • 1 cup small broccoli florets (2...
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  • 1/2 cup canned chickpeas, draine...
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  • 2 tablespoons golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Chives
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  • couscous 100 gr
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  • feta cheese 80 gr
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  • Handful of Pinenuts
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  • Rocket 50 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
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  • 200 g of feta cheese
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  • 200 g of couscous
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  • 2 teaspoon of vegetable stock gr...
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  • 100 g of pinenuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
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  • 1/4 cup chopped toasted walnuts
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  • 1/4 cup crumbled feta (1 ounce)
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  • 1/2 cup halved red seedless grapes
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice Cous Cous, cook...
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  • 4 strips Turkey Bacon, you can a...
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  • 1 o ounces Wild Mushrooms, clean...
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  • 4 cloves minced Garlic
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  • 1 tablespoon Butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
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  • 4 cups lightly packed watercress...
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  • 2 cups roasted boneless skinless...
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  • 1/2 cup pomegranate seeds (see N...
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  • 2 tablespoons toasted pine nuts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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  • 2 teaspoons extra virgin olive oil
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  • 2 teaspoons maple syrup
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  • 1 teaspoon balsamic vinegar
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked couscous
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup shredded carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup couscous
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  • 1 small bag of baby arugula or s...
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  • 2 cups cooked chicken (warmed th...
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  • ½ cup dried cranberries
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  • ½ cup minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • -- Juice of 1 Meyer lemon (can s...
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  • 2 tablespoons olive oil + more t...
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  • -- Kosher salt and ground black...
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  • 2 cups prepared couscous
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  • 3/4 cup torn baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup water
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  • 2/3 cup wheat couscous
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  • 1 (16-ounce) package refrigerate...
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  • 1/4 cup fat-free lime-basil vina...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked couscous
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  • 1 pound lean lamb, cut into 1-in...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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  • Salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked couscous
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh mint
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  • 3/4 cup crumbled feta cheese, pl...
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  • Freshly ground pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small eggplants
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • 1 cup water
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon dried marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 large portobello mushroom caps...
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  • Cooking spray
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  • 1 1/4 cups fat-free, less-sodium...
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  • 2/3 cup uncooked couscous
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole(s) white or yellow onion...
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  • 6 clove(s) garlic chopped
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  • 1 whole(s) red pepper chopped
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  • 1 box(es) mushrooms sliced big c...
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  • 3 tablespoon(s) olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cucumber, diced
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  • 2 tablespoons crumbled feta cheese
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  • 2 teaspoons balsamic vinaigrette...
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  • 2/3 cup boiling water
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  • 1/3 cup couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces feta cheese , crumbled
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 1/2 cup raisins
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    +
  • 1 (10 ounce) can garbanzo beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large carrot , sliced paper thin
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  • 2 1/4 cups water
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  • 7 cups broccoli or cauliflower (...
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  • 1 cup sliced almonds, toasted
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    +
  • 1-2 tablespoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3/4 cup crumbled feta cheese plu...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons chopped fresh mint
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    +
  • Freshly ground pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup whole wheat couscous
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 tablespoons golden raisins
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    +
  • 1 cup small broccoli floret (2 o...
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    +
  • 1/4 cup crumbled feta cheese (1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup whole wheat couscous
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    +
  • 1/4 cup feta cheese , crumbled (...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 tablespoons golden raisins
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    +
  • 1 cup broccoli floret , small (2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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