• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 10 ounce box couscous
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  • 1/4 cup extra-virgin olive oil
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  • Grated peel and juice of 1 lemon
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  • 2 zucchini, quartered lengthwise...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon chopped fresh dill
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  • 1 teaspoon finely chopped fresh...
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  • 1/8 teaspoon black pepper
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  • 1 (4-oz) piece soft mild goat ch...
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  • 2/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon lemon zest
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  • Juice of one lemon
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  • 1/2 teaspoon honey
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  • Olive oil
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  • 3 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 medium onions, sliced thinly
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  • 1 tablespoon olive oil or butter
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  • 3/4 cup golden raisins
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • Chickpeas 100 gr
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  • 1 big Courgette
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  • 2 heads of Red Chicory
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  • couscous 100 gr
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  • Basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
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  • 2 oranges , juiced and zested mi...
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  • 4 courgettes , sliced on the dia...
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  • ½ large roast chicken or 1 small...
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  • 200.0g couscous , cooked followi...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground paprika
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  • 1/4 teaspoon ground turmeric
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • The vinaigrette:
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  • 3 tablespoons sherry vinegar
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  • -- Kosher salt, to taste
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 links (about 1 pound) lamb sau...
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  • 1 large yellow onion, sliced
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon(s) lemon zest
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  • Juice of one lemon
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  • 1/2 teaspoon(s) honey
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  • Olive oil
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  • 3 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked couscous
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups cubed peeled eggplant
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups (1-inch) bell pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 27 Ingredients
  • 1 1/4 cups honey
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup ketchup
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  • 1/2 cup chopped cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 1/2 pounds boneless leg of lam...
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  • 1 1/2 cups finely chopped onion
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  • 2 tablespoons water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • Generous pinch saffron threads
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  • 1/4 teaspoon ground turmeric
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  • 3-inch long cinnamon stick
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  • 1 fresh hot red chile (like a se...
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  • 3 cups turkey stock or chicken s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons fresh mint , chopped
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  • 4 garlic cloves , finely chopped
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  • salt and pepper
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  • 1 1/2 cups couscous
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  • 1 cup sweet peas or snow peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups cubed peeled eggplants
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  • 3 cups cooked couscous
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 24 Ingredients
  • 1 small to medium eggplant, cut...
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  • Salt and pepper
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  • 3 small pattypan squash, cut int...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon crumbled saffron th...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 lemon or lime, juiced
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  • 1 large sweet potato, diced and...
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  • 1/2 large roasted red pepper, pe...
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  • Salt and freshly ground black pe...
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  • 1/2 pinch Spanish saffron
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 21 Ingredients
  • Olive oil
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  • Water
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  • 2 tablespoons olive oil
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  • 1/4 cup sherry vinegar
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  • 3 tablespoons soy sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10 1/2 ounce) can beef consomme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh coarse ground...
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  • 2 cups diagonally cut carrots
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  • 1 1/2 lbs zucchini , cut into 1-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 tablespoon coriander seed
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  • salt & freshly ground black pepper
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  • lemon juice
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  • chili oil, to serve (optional)
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  • 1 lemon, juice and zest of
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all