• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • Coarse salt and freshly ground b...
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    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x clove of garlic, chopped
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  • 1/2 x yellow onion, chopped
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  • 1 head broccoli, cut into large...
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  • 2 1/2 cup water or vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large fennel bulb, fronds rese...
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  • 1 tablespoon extra virgin olive...
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  • 2 large cloves garlic, minced
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  • 6 ounces pasta (papparadelle, li...
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  • 1/4 cup creme fraiche, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups almond meal or almond flo...
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  • 3 garlic cloves, pressed or minced
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  • 1 tablespoon minced fresh thyme...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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    +
  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons ice wine (eiswein)...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon Champagne vinegar
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  • 2 teaspoons balsamic vinegar, pr...
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    +
  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch Arugula, washed
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  • 1 Medium Spaghetti Squash
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    +
  • 1/2 Cup Pistachios, crushed
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  • 145 g Shitake Mushrooms, Thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 700 g whole piece of wild salmon...
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  • 80 g table salt
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  • 80 g caster sugar
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  • Zest of one orange
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    +
  • 2 tbs chopped fresh dill
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1 tablespoon water
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    +
  • 1 teaspoon sugar
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    +
  • Large pinch of cayenne pepper
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    +
  • Large pinch of coarse kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter, salted or...
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  • 3 tablespoons flour
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    +
  • 2 cups (500m0) whole milk, warmed
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  • pinch salt
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  • pinch cayenne
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bartlett pears
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  • 2 small endive (one red, one green)
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    +
  • 2 heads baby romaine lettuce
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    +
  • 3/4 cup finely grated Pecorino R...
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    +
  • 4 tablespoons boiling water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup quinoa
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    +
  • 1½ cups water
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    +
  • 2 oranges
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  • 1 kg (2 pound) piece of pumpkin,...
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    +
  • 1 cup chickpeas (cooked or tinned)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 2- to 2 1/2-inch-diameter red...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • Coarse kosher salt
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    +
  • 3 cups water
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    +
  • 1/2 cup sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz fresh creamy goat cheese, r...
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  • 1 1/2 tbsp honey
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 tsp apple cider vinegar
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz all-purpose flour
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    +
  • 2 x eggs
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    +
  • 1 tsp salt
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    +
  • 2 tbsp water or so
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    +
  • 14.5 oz ricotta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup fresh lemon juice, plus...
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  • 2 medium fennel bulbs
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    +
  • 2 cups Sylvetta or other wild ar...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • ¾ cup olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Granny Smith apple—peeled, hal...
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  • 4 Belgian endives, halved length...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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    +
  • 1 small shallot, peeled and roug...
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • 2 tablespoons sweet white miso
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
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    +
  • 2 tablespoons lemon juice (~1/2...
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    +
  • salt to taste
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    +
  • water
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    +
  • 1 small head cauliflower, cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 cup water
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    +
  • 3 tablespoons good, unsalted butter
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    +
  • 1 1/2 cups microgreens
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    +
  • 1/2 cup sliced French breakfast...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 2 teaspoons olive oil
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    +
  • 4 cups arugula
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    +
  • 2 radishes, sliced into super th...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup bulghur wheat
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    +
  • 1 ½ cups boiling water
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    +
  • 2 lemons, zested and juiced
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • ¼ tsp. cayenne pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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    +
  • 2 large green apples, peeled and...
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    +
  • 1/2 cup dried fruit (we used goo...
    -
    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1/2 cup toasted walnuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup plus 2 tablespoons extra...
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    +
  • 6 tablespoons Banyuls vinegar* o...
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    +
  • 1 shallot, thinly slivered
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    +
  • 12 ounces assorted red and green...
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    +
  • 24 large sea scallops
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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