LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 acorn squash
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  • ¼ cup greek yogurt
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  • 2 tablespoons mild thai curry paste
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  • 3 cups Arugula
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  • ½ cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped celery
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • For the cranberry and persimmon:
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  • 1 crisp Fuyu persimmon
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  • 1 1/2 cup fresh whole cranberrie...
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  • 2 tablespoons granulated sugar,...
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  • Pinch of sea salt, if necessary
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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  • 1/4 teaspoon celery seed
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup plain Greek-style yogurt
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  • 1 teaspoon finely grated orange...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon finely chopped fres...
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  • 5 2"-diameter candy-stripe (Chio...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon ground cumin
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  • Sea salt
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  • 6 ounces greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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  • 1/4 teaspoon celery seed
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 100.0g frozen peas
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  • 2.0 tsp horseradish sauce
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  • half iceberg lettuce , shredded
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  • 2 spring onions , thinly sliced
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  • 100.0g wafer-thin sliced ham
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 pound beets (2 large or 8 sm...
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 1/2 cup greek yogurt (full-fat o...
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  • 2 teaspoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup (4 ounces) goat cheese
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  • 1/3 cup plain fat-free greek yogurt
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon ground red pepper
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  • 1 garlic clove, pressed
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • leaf cabbage, 200 g boiled and s...
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  • chicory, 100 g boiled and squeezed
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  • extra virgin olive oil
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  • cow ricotta cheese, 250 g
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  • greek yogurt, 50 g
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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  • 2 Tbsp. olive oil
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  • 1 cup arame
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  • 1 Tbsp. tamari
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain greek yogurt
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  • 2 tablespoons buttermilk
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  • 1 1/2 tablespoons lemon juice
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  • 1 garlic clove, mashed
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 strips of thick bacon (2 oz.)...
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  • 1/4 cup Greek-style yogurt
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  • 1/4 cup crumbled gorgonzola cheese
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  • 1 teaspoon chopped fresh rosemar...
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 x radishes, thinly sliced
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  • 4 x parsnips, thinly sliced
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  • 2 x apples, cored, seeded and th...
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  • 1 lb fresh spinach greens, chopped
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  • 2 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons dark sesame oil
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  • 4 teaspoons light brown sugar
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  • 3 boneless skinless chicken brea...
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  • 4 earl grey tea bags
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  • 1 tablespoon uncooked white rice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 4 teaspoons brown sugar
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  • 3 organic, boneless, skinless ch...
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  • 4 bags black tea
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  • 1 tablespoon raw white rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. 2% greek yogurt
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  • 3 Tbs. grated Parmesan cheese
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  • 2 Tbs. cider vinegar
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  • 2 Tbs. olive oil
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  • 1 tsp. light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 ounce(s) (1/2 cup) fat-free pl...
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  • 2 teaspoon(s) tahini
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  • 1 1/2 tablespoon(s) pickled ging...
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  • Salt, to taste
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  • 2 Granny Smith apples, grated on...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 tsp. finely chopped pecans
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  • 1/4 tsp. celery seed
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  • 1 Tbsp. reduced-fat mayonnaise
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  • 1 Tbsp. nonfat plain greek yogurt
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  • 1 tsp. honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons Dijon-style mustard
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  • 2 large cloves garlic
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  • Leaves from 4 sprigs mint, chopp...
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  • Leaves from 2 to 4 stems rosemar...
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  • 1/3 cup olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons dark sesame oil
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    +
  • 4 teaspoons light brown sugar
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 4 earl grey tea bags
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    +
  • 1 tablespoon uncooked white rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all