• 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
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  • 2 cups cooked chicken, cut into...
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  • 2 cups roasted butternut squash...
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  • 6 slices thick cut bacon, cooked...
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian Pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted Pistachio Nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound small red potatoes
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  • 1 tablespoon olive oil
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  • 1 teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • ¼ teaspoon sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower, cut into b...
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  • 4 shallots, sliced
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  • 1 teaspoon ground cumin
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  • 3/4 teaspoon chili powder
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  • 1 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups salad greens
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  • 2/3 cup boiled lentils
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  • 1/2 cup chopped steamed beets
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  • 1/2 cup sliced cucumber
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  • 1 oz crumbled goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 small butternut squash, peeled...
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  • 2 sweet potatoes, peeled and cubed
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  • 2 apples, chopped (I left the sk...
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (16 oz.) coleslaw mix
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 Tbsp. lime juice
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  • 1 lb. ground beef
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  • 1/2 tsp. garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium butternut squash
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  • ½ medium onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons honey
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  • ¼ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large fennel bulb
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  • 1/3 cup olive oil, divided
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  • 2 1/2 teaspoons McCormick Gourme...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • ¼ cup blue cheese
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  • ½ cup salad oil
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  • 2 Tbsp wine vinegar
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  • 2 Tbsp bourbon
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  • ¼ tsp sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups tightly packed torn r...
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  • 1/2 cup tightly packed trimmed w...
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  • 1/2 cup red pear, thinly sliced
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  • 2 tablespoons crumbled feta cheese
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups packed mesclun
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  • 1/2 cup chopped dried pineapple...
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  • 1/2 cup raisins
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  • 1/2 cup dried blueberries or che...
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  • 1/4 cup shelled pistachios, pref...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups pecan halves
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  • 3 tablespoons butter, melted
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  • 1 teaspoon paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 ounce(s) roasted turkey breast
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  • 2 tablespoon(s) whole berry cran...
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  • 2 tablespoon(s) cream cheese
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  • 2 teaspoon(s) garlic powder
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  • 2 teaspoon(s) onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE BURGER:
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  • 1 lb. 80-20 ground beef
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  • ½ lb. sweet Italian sausage, cas...
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  • ½ tsp salt
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  • ½ tsp coarse ground pepper
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 cup(s) Mixed field Green
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  • 1-1/2 cup(s) Shredded Chicken Br...
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  • 1/3 cup(s) Blue chees, crumbled
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  • 1/4 cup(s) pecans
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  • 2 ounce(s) Apple Chips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 ounce(s) roasted turkey breast
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  • 2 tablespoon(s) whole berry cran...
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  • 2 tablespoon(s) cream cheese
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  • 2 teaspoon(s) garlic powder
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  • 2 teaspoon(s) onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 teaspoon balsamic vinegar
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  • 6 cups mixed salad greens
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  • salad INGREDIENTS
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  • SPICE-ROASTED BUTTERNUT SQUASH I...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 head radicchio
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons light brown sugar
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  • 1 Granny Smith apple, peeled and...
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  • 1 teaspoon kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4-1 cup red wine
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  • 1 italian eggplant (the small va...
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  • 1-2 cup sliced portabella mushroom
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  • 1 cup vegetable oil (I generally...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 5 ounces baby arugula, well washed
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  • 1/4 cup chopped chives
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon concentrated tomato...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Red Wine Braised Endive, recipe...
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  • 2 1/2 tablespoons paprika
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  • 1 cup dry red wine, California Z...
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons chopped fresh pars...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 4 (4 to 5 ounce) squab breasts
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  • Salt
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  • 1/2 cup Sixteen Spice Rub, recip...
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  • 3 tablespoons olive oil
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  • 12 ounces white chicory, trimmed...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 1/2 tablespoons paprika
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  • 5 tablespoons cold unsalted butt...
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  • 1 tablespoon dried leaf oregano
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  • Fresh hot bread, as an accompani...
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  • 1/8 teaspoon salt
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all