LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 apples (firmer, semi-sweet fru...
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  • 3 nectarines
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  • 2 plums
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  • 8-10 strawberries
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  • 1 orange
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups apple juice
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  • 1/2 cup sugar
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  • 4 (2 1/2- by 1/2-inch) strips fr...
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  • 1 cinnamon stick, halved
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  • 3 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup plus 2/3 cup sugar
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  • 1/2-inch piece vanilla bean
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  • 1 quince (about 10 ounces)
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  • 1 strip lemon zest
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  • 1 pound firm, ripe Bosc pears
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4.0 small pears, peeled, quarter...
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  • 1.0 star anise
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  • 1.0 stick cinnamon
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  • 3.0 cloves
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  • 1.0 tsp vanilla bean extract
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 9 Ingredients
  • 1 lemon
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  • 2 packages (12 ounces each) prun...
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  • 1 package (7 ounces) mixed dried...
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  • 1 package (about 6 ounces) dried...
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups dry white wine
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  • 1 cup fresh orange juice
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  • Two 2-inch strips of orange zest
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  • 1/2 cinnamon stick
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  • 1/2 teaspoon allspice berries, c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup sugar
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  • 1 cup white grape juice
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  • 2 Ruby Red grapefruits, peeled a...
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  • 2 oranges, peeled and sectioned
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  • Garnish: maraschino cherries wit...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • One 12-ounce bag fresh cranberries
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  • 3/4 cup golden raisins
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  • 1/2 cup dried cherries
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  • 1/2 cup dried black mission figs...
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  • 2/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • SORBET:
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  • 2 pounds peaches, peeled and cut...
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  • 1 cup sugar
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  • 1/4 cup port
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  • COMPOTE:
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  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 (3
  • 1/2 teaspoon black peppercorns,...
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  • 1 cup orange juice
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  • 1/4 cup firmly packed brown sugar
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  • 2 Bartlett pears, peeled and sliced
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  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 medium baking apples (1 1/2 lb...
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  • 3 medium slightly ripe, firm Bar...
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  • 1/2 cup dried apricot halves, cu...
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  • 1/2 cup dried plums, cut in half
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  • 1/2 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • Ginger snaps, vanilla wafers or...
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  • 1 orange, zested and juiced
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  • 1/4 cup dried sweetened cranberries
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  • 1 (15-ounce) can pitted cherries
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  • 1 pint vanilla ice cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1/2 cup chopped dried apricots
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  • 1/2 cup white wine
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  • 2 (8-ounce) jars fig jam
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  • 1 (10 to 12-pound) precooked, un...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried apricot
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  • 1/4 teaspoon pepper
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  • 1 teaspoon cider vinegar
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  • 1/2 cup craisins or raisins
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  • 1 large granny smith apple , cor...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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