LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup baby spinach or whole pa...
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  • 2 small beets, sliced
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  • Sliced celery
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  • 1/2 cup cooked lentils
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  • 2 tablespoons blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 50 g unsalted butter
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  • 150 g onion, finely sliced
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  • 2 cloves of garlic finely crushed
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  • 150 g potato, fienly sliced
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  • Sea salt and freshly cracked bla...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 handful croûtons
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  • 150.0ml mild vegetable oil
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  • 4 heads of chicory (endive)
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  • 2.0 tbsp Maille Dijon mustard
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  • 1 handful parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 200 ml milk
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  • ¼ onion, peeled
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  • 2 cloves
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  • 30 g unsalted butter
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  • 30 g plain flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup KRAFT classic Balsamic V...
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  • 1 Tbsp. brown sugar
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  • 1 Tbsp. finely chopped fresh thyme
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  • 1 lb. Brussels sprouts, halved
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  • 1 lb. carrots, peeled, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup KRAFT classic Balsamic V...
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  • 2 Tbsp. maple-flavored or pancak...
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  • 1 Tbsp. canola oil
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  • 1 clove garlic, minced
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  • 1 beef flank steak (1 lb.)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbsp. brown sugar
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  • 1/2 tsp. ground cinnamon
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  • 1/2 tsp. garlic powder
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  • 1 pork tenderloin (1 lb.)
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  • 2 Granny Smith apples, peeled, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cucumber , sliced thin and sli...
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  • 1/4 cup of chopped fresh basil
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  • 6 small firm zucchini
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  • 5 carrots , peeled
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  • 4 celery ribs , sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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