• 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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  • 4 1/2 teaspoons fresh lemon juice
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  • 1/2 small onion, chopped (about...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 1 can chickpeas, drained
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  • 1 medium onion, roughly chopped
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  • 3 cloves garlic, minced
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  • 1/4 cup minced fresh parsley
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  • 1/4 cup minced fresh cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Vegetable oil for frying (omit i...
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  • Serving
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  • 1/4 cup chopped fresh parsley
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  • tahini Yogurt sauce
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  • 1 teaspoon finely minced garlic
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups falafel mix (see Note)
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  • 1 1/2 cups water, or follow pack...
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  • 1 small garlic clove
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  • 1/2 cup plain yogurt
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  • 1/4 cup tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 19-ounce cans cooked chickpeas
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  • 6 gloves of garlic, finely minced
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  • 3/4 cup breadcrumbs or matzoh meal
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  • 1 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • The falafel:
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  • 1 cup dried chickpeas
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  • 4 large green onions, chopped (a...
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  • 2 garlic cloves, chopped
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups dried shelled fava beans
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  • 3 tbsp coriander seeds
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  • 1 tbsp cumin seeds
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  • 1 large onion
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  • 6 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 yellow onion, finely chopped
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  • 1/4 cup minced cilantro leaves
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  • 1 teaspoon ground cumin
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  • Pita bread, for serving, optional
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup tahini paste (sesame see...
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  • tahini sauce, recipe follows
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon cayenne
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  • Pinch cayenne
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pita breads
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  • Chopped tomato, for garnish
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  • tahini sauce or hummus
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  • 1 teaspoon kosher salt
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  • 1/2 small onion, roughly chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • vegetable oil (for frying)
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  • 1/4 cup packed fresh parsley leaves
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  • 1 tablespoon fresh lemon juice
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  • 2 cups thinkly sliced crisp lett...
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  • 4 slices tomatoes , thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Shredded lettuce, sliced tomatoe...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon cumin seeds, toaste...
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  • 2 handfuls fresh flat-leaf parsl...
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  • 8 warm pita bread, store bought...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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