LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup (64 g) tahini
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  • Juice 1 lemon (about 3 tablespoo...
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  • 1/4 teaspoon fine sea salt
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  • 1/4 teaspoon red pepper flakes
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  • 1 tablespoon (8 g) cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 2 x garlic cloves
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  • 1/2 cup tahini
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  • 1 tsp sea salt
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low-fat
  • 14 Ingredients
  • 1 1/4 cups dried chickpeas (7 oz)
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  • 2 garlic cloves, finely chopped
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  • 3/4 cup finely chopped onion (1...
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup dried peeled fava beans (7...
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  • 1/4 cup dried chickpeas, soaked...
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  • 1 small onion, finely chopped
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  • 1/3 cup minced flat-leaf parsley
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  • 2 tablespoons minced cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup tahini
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  • 1/3 cup lemon juice
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  • 1 clove garlic , minced
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  • 3 tbsp minced fresh parsley
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  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups dried shelled fava beans
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  • 3 tbsp coriander seeds
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  • 1 tbsp cumin seeds
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  • 1 large onion
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  • 6 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons tahini paste
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  • 1 teaspoon ground minced cumin
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  • Salt and pepper to taste
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  • 1 pound dried chick peas, soaked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 4 cups immature (green) breadf...
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  • 4 tablespoons cumin
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  • 4 tablespoons tahini
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low-fat
  • 12 Ingredients
  • 1 cup dried garbanzo beans
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  • 1 cup dried fava beans (ful)
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  • tahini sauce
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked garbanzo beans
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  • other spices, to personal taste...
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  • 1 tablespoon lemon juice
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  • salt (optional)
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  • 1 tablespoon powdered milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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