• 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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  • 3 garlic cloves, smashed
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  • 1 red chilli (optional)
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  • 2 tbs fresh mint and/or coriande...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Sweet Potato falafel
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  • Freekeh Tabouli
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  • Red Cabbage & Green Apple Pickle
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  • Almond, Tahini Cream
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  • 4 pita pockets, warmed in the ov...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups diced organic sweet potato
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  • 2 garlic cloves
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  • 4 tbs olive oil
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  • 1 tsp coriander seeds
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  • ½ tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 c carrot, chopped (about 2 med...
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  • 1 c yellow onion, chopped (about...
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  • 3 cloves garlic
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  • 1/2 c whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 1 garlic clove, crushed
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  • 1.0 tsp ground coriander (or use...
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  • 1 egg , beaten
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  • 400.0g can chickpeas , washed an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 160 g sliced carrots
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  • 400 g canned chickpeas
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  • 1 tbsp (yes, really) of cumin
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  • Handful of coriander
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  • 2 tbsp flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
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  • garlic clove , chopped
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  • green salad , to serve
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  • 1⁄2 tsp harissa paste or chilli...
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  • 1 small red onion , roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 g grated Sweet Potato
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  • 400 g chickpeas, drained and rinsed
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  • 1 x red onion, roughly chopped
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  • 10 x sage leaves
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  • 1 tsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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  • 2 x 410g tins Sainsbury's chick...
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  • Zest and juice of ½ lemon
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  • 1 teaspoon ground cumin by Sains...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large lemons , 1 zested, juice...
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  • large bunch parsley , leaves rou...
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  • small bunch mint , leaves roughl...
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  • 1 cucumber , halved and sliced
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  • bunch spring onions , finely sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200 g grated zucchini
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  • 400 g chickpeas, drained
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  • 1 x red onion, chopped roughly
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  • 1/2 tsp smoked paprika
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    +
  • 1/2 tsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Miso marinade
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  • 1/3 cup soy sauce
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  • 1/3 cup mirin
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  • 2 tbsp brown sugar
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  • 2 tbsp white miso
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium (about 150g) Sainsbury’...
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  • 410 g can Sainsbury’s chickpeas,...
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    +
  • 3 spring onions, trimmed and halved
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  • 1 clove garlic
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  • 1 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 lemon , halved
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  • a small bunch flat-leaf parsley...
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  • 1 tub houmous
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  • 12 ready-made falafel , halved
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    +
  • 6-12 small pickled chillies (fro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • chickpeas
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  • wheat flour
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  • matzo meal (or just omit and add...
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    +
  • dried onion powder
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    +
  • parsley flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups pecan halves
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  • 2 tablespoons unsalted butter, m...
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  • 1/4 cup falafel mix
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4.0 white pittas
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  • 6.0 readymade falafels, each cu...
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    +
  • 40.0 g bag salad
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    +
  • 125.0 g baby plum tomatoes, halved
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    +
  • 4.0 tbsp tzatziki
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (...
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    +
  • 1/2 cup oatmeal
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    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1 small onion, coarsely chopped
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    +
  • 2 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One slightly stale loaf (about o...
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    +
  • 1-1/3 c. dried cherries
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    +
  • 2/3 c.blanched slivered almonds,...
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    +
  • 5 x eggs
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  • 5 x egg yolks
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 290.0 g jar tomato herb sauce fo...
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  • 390.0 g carton Italian chopped t...
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    +
  • 4.0 tsp harissa, plus extra to s...
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    +
  • 28.0 g fresh parsley, washed and...
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    +
  • 200.0 g pack falafels
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 290g jar tomato and herb sauce...
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    +
  • 390g carton Italian chopped tom...
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    +
  • 4 tsp harissa paste, plus extra...
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    +
  • 250g frozen chargrilled Mediter...
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    +
  • 100g frozen British sliced gree...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 2 cup(s) falafel mix
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    +
  • 1 whole(s) egg
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    +
  • 1 cup(s) water
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    +
  • 1/2 cup(s) oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb. boneless, skinless tuna,...
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  • into 1" cubes
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    +
  • 1/2 lb. blanched whole almonds
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    +
  • 1 tsp. trassi (Indonesian dried...
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    +
  • 10 large mint leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen peas, heated
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    +
  • 1 ear corn, heated, kernels removed
    -
    +
  • 1/2 cup mandarin oranges
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    +
  • 2 Tbsp sunflower seeds
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    +
  • 1 Tbsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 cup chopped fresh cilantro
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    +
  • 1 cup chopped onion
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    +
  • 5 large garlic cloves, chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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