• 19 Ingredients
  • 12 sprigs of mint
    -
    +
  • 12 sprigs of parsley or cilantro
    -
    +
  • 1 cup shelled pistachio nuts
    -
    +
  • 2 cups chickpeas, cooked or canned
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
    -
    +
  • 2 slices multigrain bread, rough...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 1 red chilli (optional)
    -
    +
  • 2 tbs fresh mint and/or coriande...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
    -
    +
  • 1 cup dried chickpeas, rinsed, p...
    -
    +
  • 1/3 cup chopped red onion (about...
    -
    +
  • 1/2 cup fresh parsley leaves
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups dried chickpeas
    -
    +
  • 2 medium onions, finely diced
    -
    +
  • 12 cloves garlic, minced
    -
    +
  • 1 cup fresh cilantro, finely cho...
    -
    +
  • 1 cup fresh parsley, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Sweet Potato falafel
    -
    +
  • Freekeh Tabouli
    -
    +
  • Red Cabbage & Green Apple Pickle
    -
    +
  • Almond, Tahini Cream
    -
    +
  • 4 pita pockets, warmed in the ov...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups diced organic sweet potato
    -
    +
  • 2 garlic cloves
    -
    +
  • 4 tbs olive oil
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • ½ tsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
    -
    +
  • 4 tablespoons fresh cilantro, ch...
    -
    +
  • 1 tablespoon tahini
    -
    +
  • 2 tablespoons fresh lime juice,...
    -
    +
  • 1/2 teaspoon fine grain sea salt...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 handful parsley, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tablespoons organic oat flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can chickpeas OR pinto beans (...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 T chopped fresh parsley
    -
    +
  • 2 T chopped fresh cilantro
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
    -
    +
  • 1/2 cup English peas, shelled an...
    -
    +
  • 1/4 cup chopped flat-leaf parsle...
    -
    +
  • 1/4 cup chopped dill
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 1 cup Supremely Spicy Sabra Hummus
    -
    +
  • 2 tablespoons flour
    -
    +
  • Small Pitas
    -
    +
  • Sliced Tomato
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon rapeseed oil
    -
    +
  • 500 g (prepared weight) butternu...
    -
    +
  • 1 teaspoon ras el hanout
    -
    +
  • 300 g canned chickpeas (rinsed a...
    -
    +
  • 150 ml vegetable stock
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried chickpeas, soaked...
    -
    +
  • 1 onion, cut into large dice
    -
    +
  • 1/4 cup whole garlic cloves
    -
    +
  • 1 bunch curly parsley, chopped
    -
    +
  • 1 1/2 jalapeno peppers, stems re...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large shallot, roughly chopped
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 1 can chickpeas, drained
    -
    +
  • ¼ cup cilantro leaves
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1.0 tsp ground coriander (or use...
    -
    +
  • 1 egg , beaten
    -
    +
  • 400.0g can chickpeas , washed an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound (about 2 cups) dry chick...
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 3-5 cloves garlic (I prefer roas...
    -
    +
  • 1 1/2 tbsp flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chickpeas, drained and ri...
    -
    +
  • 2 cups chopped fresh parsley
    -
    +
  • 2 cups chopped fresh cilantro
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
    -
    +
  • 1 cup whole wheat bread crumbs
    -
    +
  • 2 small garlic cloves
    -
    +
  • 1 stalk celery
    -
    +
  • 2 x scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 19-oz (540 mL) can chick peas,...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2-4 x garlic cloves, peeled
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 2 tbsp chopped fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 160 g sliced carrots
    -
    +
  • 400 g canned chickpeas
    -
    +
  • 1 tbsp (yes, really) of cumin
    -
    +
  • Handful of coriander
    -
    +
  • 2 tbsp flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pitas
    -
    +
  • 1/2 cup tahini yogurt sauce
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 cup cucumber, diced
    -
    +
  • 1 cup lettuce, shredded
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
    -
    +
  • 1 pack halloumi cheese , diced
    -
    +
  • Little Gem lettuce to serve
    -
    +
  • 2 x 400g tins chickpeas , drained
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • garlic clove , chopped
    -
    +
  • green salad , to serve
    -
    +
  • 1⁄2 tsp harissa paste or chilli...
    -
    +
  • 1 small red onion , roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cup garbanzo beans (I cooked m...
    -
    +
  • 1/2 yellow onion
    -
    +
  • 3 cloves garlic
    -
    +
  • herbamare, coriander, cumin, par...
    -
    +
  • 1 Egg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas (each can is 15...
    -
    +
  • 1 small red onion
    -
    +
  • 5 garlic cloves
    -
    +
  • 1/4 cup fresh parsley
    -
    +
  • 1/4 cup fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all