• 7 Ingredients
  • Sweet Potato falafel
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  • Freekeh Tabouli
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  • Red Cabbage & Green Apple Pickle
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  • Almond, Tahini Cream
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  • 4 pita pockets, warmed in the ov...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup Supremely Spicy Sabra Hummus
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  • 2 tablespoons flour
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  • Small Pitas
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  • Sliced Tomato
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 4 teaspoons sumac
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  • 1/4 cup lemon juice, freshly squ...
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  • 1/2 cup extra virgin olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp olive oil, divided
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  • 1 small red onion, finely chopped
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  • 1 large garlic clove, minced
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  • 1 16 to 19- oz can garbanzo bean...
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  • 1 Tbsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 can (15 oz.) chickpeas
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  • 1 small red onion
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  • 5-6 garlic cloves
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  • 1/4 cup fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pitas
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  • 1/2 cup tahini yogurt sauce
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  • 1 cup tomato, diced
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  • 1 cup cucumber, diced
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  • 1 cup lettuce, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas (each can is 15...
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  • 1 small red onion
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  • 5 garlic cloves
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  • 1/4 cup fresh parsley
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  • 1/4 cup fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 pounds chicken drumettes (shou...
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  • About 3/4 cup dried falafel mix
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups vegetable oil
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  • 1 red onion, half finely chopped...
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  • 1 15 ounce can chickpeas, drain...
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  • Grated peel and juice of 1/2 lemon
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  • 1/4 bunch flat-leaf parsley, coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 New potatoes
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  • 2 falafels
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  • pinenuts
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  • Rocket 50 gr
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  • Dressing: 3 table spoons soy Yog...
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
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  • 1 1/2 teaspoons kosher salt
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  • 1 cup low-fat plain yogurt
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  • 1 cup regular or reduced-fat sou...
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  • 1/2 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 x garlic cloves
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  • 1/2 cup tahini
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  • 1 tsp sea salt
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  • 1/2 cup lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2.0 x 420g tins chickpeas, drain...
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  • 1.0 tbsp plain flour
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  • 60.0 g British cheddar, grated
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  • 3.0 tbsp flat-leaf parsley, chopped
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  • 1.0 egg
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 large lemons , 1 zested, juice...
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  • large bunch parsley , leaves rou...
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  • small bunch mint , leaves roughl...
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  • 1 cucumber , halved and sliced
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  • bunch spring onions , finely sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lemon , halved
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  • a small bunch flat-leaf parsley...
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  • 1 tub houmous
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  • 12 ready-made falafel , halved
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  • 6-12 small pickled chillies (fro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups pecan halves
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  • 2 tablespoons unsalted butter, m...
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  • 1/4 cup falafel mix
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  • 1 tablespoon sugar
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  • 1/2 teaspoon cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4.0 white pittas
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  • 6.0 readymade falafels, each cu...
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  • 40.0 g bag salad
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  • 125.0 g baby plum tomatoes, halved
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  • 4.0 tbsp tzatziki
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 chicken cutlets (about1½ pound...
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  • 1 six-ounce box falafel mix
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  • 1-2 teaspoons Aleppo pepper
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  • 1 tablespoon za’atar spice blend
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Meat from 2 steamed Sri Lankan C...
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  • 2 tsp avocados, peeled, deseeded...
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  • 2 tsp dried wakame
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  • 8 tsp ikura
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  • Juice from 1 lemon
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One slightly stale loaf (about o...
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  • 1-1/3 c. dried cherries
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  • 2/3 c.blanched slivered almonds,...
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  • 5 x eggs
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  • 5 x egg yolks
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 290.0 g jar tomato herb sauce fo...
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  • 390.0 g carton Italian chopped t...
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  • 4.0 tsp harissa, plus extra to s...
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  • 28.0 g fresh parsley, washed and...
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  • 200.0 g pack falafels
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 290g jar tomato and herb sauce...
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  • 390g carton Italian chopped tom...
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  • 4 tsp harissa paste, plus extra...
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  • 250g frozen chargrilled Mediter...
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  • 100g frozen British sliced gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 2 cup(s) falafel mix
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  • 1 whole(s) egg
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  • 1 cup(s) water
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  • 1/2 cup(s) oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen peas, heated
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  • 1 ear corn, heated, kernels removed
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  • 1/2 cup mandarin oranges
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  • 2 Tbsp sunflower seeds
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  • 1 Tbsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Vegetable oil for frying (omit i...
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  • Serving
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  • 1/4 cup chopped fresh parsley
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  • Tahini Yogurt Sauce
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  • 1 teaspoon finely minced garlic
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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