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Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked or tined
  • 2 slices multigrain bread, roughly diced
  • 3 garlic cloves, smashed
  • 1 red chilli (optional)
  • 2 tbs fresh mint and/or coriander (ci...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 to 4 Tbsps olive oil
  • 1 cup dried chickpeas, rinsed, picked...
  • 1/3 cup chopped red onion (about 1/4t...
  • 1/2 cup fresh parsley leaves
  • 1/2 cup fresh cilantro leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 4 cups dried chickpeas
  • 2 medium onions, finely diced
  • 12 cloves garlic, minced
  • 1 cup fresh cilantro, finely chopped
  • 1 cup fresh parsley, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 lb dried fava beans
  • 1/4 tsp baking soda
  • 1 small onion, finely chopped
  • 1/4 tsp red pepper flakes
  • 1/2 tsp ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup Quinoa
  • 1 Cup Chopped Carrot
  • 1/2 Cup Sliced Green Onions (about 3)
  • 3 Tbsp. Chopped Parsley
  • 15 oz. Garbanzo Beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 cup garbanzo beans (I cooked my own...
  • 1/2 yellow onion
  • 3 cloves garlic
  • herbamare, coriander, cumin, parsley,...
  • 1 Egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 15-oz cans chickpeas, drained and r...
  • 1/4 cup fresh lemon juice
  • 1 shallot or 1/2 small onion, finely...
  • 1/2 tsp ground cumin
  • 1/2 tsp red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 12 sprigs of mint
  • 12 sprigs of parsley or cilantro
  • 1 cup shelled pistachio nuts
  • 2 cups chickpeas, cooked or canned
  • 2 garlic cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp rapeseed oil
  • 500 g (prepared weight) butternut squ...
  • 1 tsp ras el hanout
  • 300 g canned chickpeas (rinsed and dr...
  • 150 ml vegetable stock
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 can chickpeas OR pinto beans (I tri...
  • 1/2 cup chopped onion
  • 2 T chopped fresh parsley
  • 2 T chopped fresh cilantro
  • 1/2 tsp. salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 lb. boneless, skinless tuna, cut
  • into 1" cubes
  • 1/2 lb. blanched whole almonds
  • 1 tsp. trassi (Indonesian dried shrim...
  • 10 large mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • chickpeas
  • wheat flour
  • matzo meal (or just omit and add more...
  • dried onion powder
  • parsley flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 large shallot, roughly chopped
  • 4 cloves garlic, peeled
  • 1 can chickpeas, drained
  • ¼ cup cilantro leaves
  • 1 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 (15 oz.) cans garbanzo beans
  • 1/2 med. red onion
  • 1 handful fresh parsley
  • 1 handful fresh cilantro
  • 4 cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup dried chickpeas/garbanzo beans,...
  • 1 small onion, diced
  • 2 cloves garlic
  • 1/4 cup cilantro, chopped
  • 1/4 cup parsley, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lb Sweet Potatoes
  • 1 1/2 tsp Ground Cumin
  • 2 small cloves of garlic, chopped
  • 1 1/2 tsp Ground Coriander
  • 2 big handfuls fresh Cilantro/coriand...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 x garlic cloves
  • 1/2 cup tahini
  • 1 tsp sea salt
  • 1/2 cup lemon juice
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 x Garbanzo Beans
  • 2 x cloves garlic
  • 4 x green onions
  • 1 tsp Ground Coriander
  • 1 tbs Cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 (15-oz) can pinto beans, rinsed and...
  • 1/2 cup (2 ozs) shredded Monterey Jac...
  • 1/4 cup finely crushed baked tortilla...
  • 2 Tbsps finely chopped green onions
  • 1 Tbsp finely chopped cilantro
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb (about 2 cups) dry chickpeas/gar...
  • 1 small onion, roughly chopped
  • 1/4 cup chopped fresh parsley
  • 3-5 cloves garlic (I prefer roasted)
  • 1 1/2 tbsp flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • Vegetable oil for frying (omit if bak...
  • Serving
  • 1/4 cup chopped fresh parsley
  • Tahini Yogurt Sauce
  • 1 tsp finely minced garlic
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 5.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 200 g grated zucchini
  • 400 g chickpeas, drained
  • 1 x red onion, chopped roughly
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 large shallot, roughly chopped
  • 4 cloves garlic, peeled
  • 1 can chickpeas, drained
  • ¼ cup cilantro leaves
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
  • 4 Tbsps fresh cilantro, chopped and d...
  • 1 Tbsp tahini
  • 2 Tbsps fresh lime juice, divided
  • 1/2 tsp fine grain sea salt, divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 pitas
  • 1/2 cup tahini yogurt sauce
  • 1 cup tomato, diced
  • 1 cup cucumber, diced
  • 1 cup lettuce, shredded
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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