- 19 Ingredients
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12 sprigs of mint
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12 sprigs of parsley or cilantro
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1 cup shelled pistachio nuts
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2 cups chickpeas, cooked or canned
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2 garlic cloves
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 19 Ingredients
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1 Tbsp rapeseed oil
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500 g (prepared weight) butternut squ...
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1 tsp ras el hanout
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300 g canned chickpeas (rinsed and dr...
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150 ml vegetable stock
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- Nutrition by Foodily 86% match
- Calories per gram: 0.9
- Total fat: Med
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- 15 Ingredients
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1 large shallot, roughly chopped
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4 cloves garlic, peeled
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1 can chickpeas, drained
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¼ cup cilantro leaves
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1 tsp ground cumin
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- Nutrition by Foodily 93% match
- Calories per gram: 2.5
- Total fat: High
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HF
High fiber
- Leite's Culinaria
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- Cook time:
- 22 Ingredients
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1/2 cup tahini
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1/4 cup plain yogurt
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1/4 cup water
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Juice of 1 lemon
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2 garlic cloves, minced
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- Nutrition by Foodily 95% match
- Calories per gram: 2.0
- Total fat: Med
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- Cookstr
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- Cook time:
- 11 Ingredients
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vegetable oil , for deep-frying
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½ tsp cayenne pepper
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2 tbsp fresh lemon juice
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1 tsp ground cumin
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1 heaping cup dried chickpeas , soak...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 13 Ingredients
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1 can (15 oz.) chickpeas (garbanzo be...
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1/2 cup chopped yellow onions
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1/4 cup chopped roasted red peppers
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1 pkg. (6 oz.) FRESH TAKE Smokey Mesq...
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1/2 cup BREAKSTONE'S Reduced Fat or K...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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1 1/2 cups vegetable oil
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1 red onion, half finely chopped, hal...
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1 15 oz can chickpeas, drained, liqu...
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Grated peel and juice of 1/2 lemon
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1/4 bunch flat-leaf parsley, coarsely...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 9 Ingredients
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2 cans chickpeas (each can is 15 ozs)
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1 small red onion
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5 garlic cloves
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1/4 cup fresh parsley
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1/4 cup fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 15 Ingredients
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2 cans (15 oz. each) chickpeas (garba...
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1/2 cup oatmeal
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1/4 cup KRAFT Real Mayo Mayonnaise
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1 small onion, coarsely chopped
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2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Betty Crocker
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- Cook time:
- 13 Ingredients
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2 cups water
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1 cup dried white fava or garbanzo beans
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1 egg
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1 small red onion, finely chopped
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3 Tbsps chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Closet Cooking
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- Cook time:
- 12 Ingredients
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1 cup dried chickpeas/garbanzo beans,...
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1 small onion, diced
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2 cloves garlic
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1/4 cup cilantro, chopped
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1/4 cup parsley, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 8 Ingredients
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4 pitas
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1/2 cup tahini yogurt sauce
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1 cup tomato, diced
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1 cup cucumber, diced
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1 cup lettuce, shredded
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.3
- Total fat: High
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- 23 Ingredients
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1 (15 oz) can garbanzo beans, drained
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1/2 yellow onion, diced and lightly s...
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5 garlic cloves, minced and lightly s...
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1/2 bunch cilantro
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1/4 bunch flat leaf parsley
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 14 Ingredients
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2 cups shelled, blanched and peeled f...
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1/2 cup English peas, shelled and bla...
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1/4 cup chopped flat-leaf parsley leaves
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1/4 cup chopped dill
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1/4 cup chopped cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 11 Ingredients
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1 cup dry/uncooked chickpeas (or 2 &...
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3 large garlic cloves
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1/2 cup red onion, roughly chopped
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3 tbsp fresh lemon juice
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1/4 cup packed fresh cilantro
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 10 Ingredients
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2 medium sweet potatoes
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1 1/2 t ground cumin
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2 small cloves of garlic, chopped
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1 1/2 t ground coriander
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1 heaping cup spinach, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
- Show all
- 12 Ingredients
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3.5-4 cups cooked chickpeas (two 15oz...
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2 small carrots, peeled & roughly cho...
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1 small onion, peeled & roughly chopped
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3 garlic cloves, peeled
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Juice from 1/2 lemon (~2 tbsp)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 12 Ingredients
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1 cup frozen peas, heated
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1 ear corn, heated, kernels removed
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1/2 cup mandarin oranges
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2 Tbsp sunflower seeds
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1 Tbsp Dijon mustard
- Show all (12)
- Nutrition by Foodily 83% match
- Calories per gram: 1.1
- Total fat: High
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- 17 Ingredients
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1 (15-oz) can pinto beans, rinsed and...
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1/2 cup (2 ozs) shredded Monterey Jac...
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1/4 cup finely crushed baked tortilla...
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2 Tbsps finely chopped green onions
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1 Tbsp finely chopped cilantro
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- Nutrition by Foodily 94% match
- Calories per gram: 1.9
- Total fat: High
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- 13 Ingredients
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15 oz can garbanzo beans {aka chickpeas}
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1 small onion, chopped
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1 peeled carrot
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1/4 cup fresh parsley
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1 tsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- The Shiksa in the Kitchen
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- Cook time:
- 12 Ingredients
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1 lb (about 2 cups) dry chickpeas/gar...
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1 small onion, roughly chopped
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1/4 cup chopped fresh parsley
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3-5 cloves garlic (I prefer roasted)
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1 1/2 tbsp flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 16 Ingredients
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2 cloves garlic, finely chopped
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and mashed into a paste with a little...
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1 /2 cup tahini
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1/4 cup finely chopped flat-leaf parsley
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2 tbsp. fresh lemon juice
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- Nutrition by Foodily 94% match
- Calories per gram: 2.1
- Total fat: High
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- 10 Ingredients
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3 to 4 Tbsps olive oil
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1 cup dried chickpeas, rinsed, picked...
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1/3 cup chopped red onion (about 1/4t...
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1/2 cup fresh parsley leaves
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1/2 cup fresh cilantro leaves
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Vintage Mixer
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- Cook time:
- 10 Ingredients
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1 can chickpeas OR pinto beans (I tri...
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1/2 cup chopped onion
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2 T chopped fresh parsley
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2 T chopped fresh cilantro
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1/2 tsp. salt
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Bon Appetit
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- Cook time:
- 11 Ingredients
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1 15-oz can garbanzo beans (chickpeas...
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1/4 cup chopped onion
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3 Tbsps all purpose flour plus more f...
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2 1/2 tsps salt-free garlic pepper sp...
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1 tsp ground cumin
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
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